FBF blog…
The Ultimate Guide to Forest Bathing and Forest Therapy: Nature’s Healing Power Unlocked
In today's fast-paced world, stress and anxiety have become all too familiar. As a result, more and more people are seeking ways to restore their well-being and reconnect with nature. Enter forest...
The Ancient And The Boy
Secreted away in the High Jura Forest, in a tiny grove known to just a few, The Ancients wait. They wait for children. Not to eat them as dark, wrong telling stories from the past would suggest. How...
Top 15 Tips for Success as a Forest Bathing Guide
Becoming a certified forest bathing guide through proper training is crucial for ensuring that you can provide safe, effective, and meaningful forest bathing experiences for your participants. It...
FBF ‘Guide Spotlight Interview’ with Linda Lombardo
For this month’s ‘FBF Guide Spotlight,’ I had the wonderful opportunity to interview Linda Lombardo. As a forest bathing guide, Linda brings a wealth of experience and passion to her work. Her love...
Partnerships
As a new guide establishing partnerships can open many doors. Thanks to ForestBathingFinder.com (FBF) they found me. I feel it is important to put your efforts where they impact you the most and...
Incorporating Forest Bathing into Your Daily Routine
Forest bathing, also known as shinrin-yoku, is a practice that involves immersing oneself in nature in order to promote physical and mental well-being. This practice has gained popularity in recent...
An Embodied Awareness of Interbeing
Forgiveness means to give up all hope for a better past. So, may I be forgiving ... Existence, and That which is bringing all existence into Being is Alive, Awake & Aware in this very...
When The Forest Sent A Dog Song
In March 2021, I had the privilege of becoming a certified Forest Therapy guide. The Association of Nature and Forest Therapy Guides offer six month training programs and I’d signed up the...
The Seasonality of Things
Usually, I am an early riser and like to spend some time reading in the early hours before my day starts. Although it is dark when I first get up, I enjoy how the darkness slowly changes into a bit...
Replace Your Technology with Shinrin-Yoku
Have we all been overpowered by our increasing (nonstop) use of technology? There are so many types of technology surrounding us that we can barely keep up with all of our gadgets. From our...
Inspiring Nature = Ensuring Nature?
As those who follow me know, I have long been touting the positive benefits of humanity’s connection to and immersion in nature. It is exciting to see this ancient idea re-embraced. What I find...
Could It Be That We’re Invisible?
For the longest time, I’ve grappled with what I call my ‘cloak of invisibility’. What I mean by that is that I seem to be able to go unnoticed in a crowd. Not intentionally....
