Can Forest Bathing Make You Healthier?
Are you stressed? In this modern era, we all are. But right outside our windows is a solution: Forest Bathing. Have you heard this term yet? What does it really mean to “bathe” in the forest? Forest bathing is an opportunity to disconnect from technology and return to...
Replace Your Technology with Shinrin-Yoku
Have we all been overpowered by our increasing (nonstop) use of technology? There are so many types of technology surrounding us that we can barely keep up with all of our gadgets. From our wearable items to our personal laptops, tablets, and phones to...
Forest Bathing During COVID-19
We wanted to provide you with a list of some articles that have been written about Forest Bathing during the COVID pandemic. Hopefully they will provide resources that will help you as you continue to carry on with your practice during this time period. Please send us...
Nature Therapy: What is it, and Why Do We Need It?
Nature Therapy. These two words almost seem to be opposites. Nature is, well, natural. Nature is all around us. It is effortless, it surrounds us. It is spontaneous, healthy. In contrast, the word therapy seems a bit abrupt. It sounds man-made, scientific, prescribed,...
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