Replace Your Technology with Shinrin-Yoku
Have we all been overpowered by our increasing (nonstop) use of technology? There are so many types of technology surrounding us that we can barely keep up with all of our gadgets. From our wearable items to our personal laptops, tablets, and phones to...
Forest Therapy: What is it & How Do You Find a Guide?
In our industrialized, technological society, many people fear that while we intuitively have a connection with nature, that connection is becoming weak as we spend less and less time in the outdoor environment. According to the EPA we spend up to 93% of our waking...
Forest Bathing During COVID-19
We wanted to provide you with a list of some articles that have been written about Forest Bathing during the COVID pandemic. Hopefully they will provide resources that will help you as you continue to carry on with your practice during this time period. Please send us...
How Forest Bathing Can Make You Healthier & Why You Need to Try It!
Are you stressed? In this modern era, we all are. But right outside our windows is a solution: Forest Bathing. Have you heard this term yet? What does it really mean to “bathe” in the forest? Forest bathing is an opportunity to disconnect from technology and return to...
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