Embarking on a hiking adventure is always exciting, but when your hiking partner is an 83-year-old certified Forest Bathing guide—your own mom, no less—it becomes an extraordinary journey filled with wisdom, determination, and a deep connection to nature. The Kumano...
The holidays are a time for connection – sharing quality time with family and friends. However, they often come with a heaping helping of anxiety and stress. It’s important to make time for self-care to balance out all the obligations and responsibilities...
Are you curious about how Artificial Intelligence (AI) might impact the ancient practice of forest bathing? Well, you’re not alone! As AI continues to evolve, there is a growing interest in how it can enhance our daily lives. In this blog, we’ll explore the pros and...
Exploring the health benefits of forest bathing. Have you ever entered “forest bathing near me” in your search bar? If you haven’t yet, now is the time! Forest bathing, or Shinrin-Yoku as it’s called in Japan, is a nature-inspired practice...
Once upon a time in a land far far away … or so the story goes. They are words that have started so many stories over the years. That have taken us to lands where everything and anything is possible and that everyone lives happily ever after. Well most of the time...
Have you ever wondered why taking a walk in the forest feels so refreshing and invigorating? That’s because there’s an entire realm of therapeutic benefits you’re tapping into by experiencing a Japanese practice known as forest bathing or...
A Shinrin Yoku Experience: The Art of Forest Bathing
20 Seconds of Nature
Forest Therapy - Little Cataraqui Creek Conservation Area
Outsider - Forest Bathing
Living in Balance - Shinrin-Yoku
Forest Bathing VR Experience
The Art of Forest Bathing w/ Julia Plevin
Shinrin-Yoku (Forest Bathing) by Mark Knight
Sierra Nevada Northwest of Truckee
Winter Forest Bathing with Kelly Bruce in Western North Carolina
Catching a Wind Wave
Lake Seminole Park
What Am I Grateful For?
Shinrin-yoku Forest Bathing Trail Tea Ceremony
Forest Therapy Documentary
Forest Therapy Pathways to Well Being
The Way of the Forest Therapy Guide
Terapia de Bosque Manuela Siegfried EW&T
El consejo de bienestar bienestar en la naturaleza
Those who are "nature-wise" have an edge in today’s world
Ronna Schneberger: Forest Therapy
Taking Time to Slow Down
Alchemy of Forest Bathing
Virtual Forest Therapy Walk at Garfield Park Conservatory
Mohonk Mountain House
Discover L'Auberge de Sedona
Explore L'Auberge de Sedona
Forest Therapy with Ben Page
Forest Bathing with your Dog - a book by Nadine Mazzola
From the Garden to the Kitchen of Blackberry Farm
Spending the day at Blackberry Farm
Do the Nature-Wise Have an Edge?
What Is Forest Bathing/Therapy?
Forest Bathing - National Geographic
Science of "Forest Bathing"
Farm and Forest Explorers 3
Farm and Forest Explorers 2
Farm and Forest Explorers
Roots Connection Meditation
How Forests Heal People
Introduction to Shinrin Yoku
A place called here, a time called now
In modern day living we spend far too much time focused on what has been and what is to come without really paying any attention to the present moment. And it’s called the present because it’s a gift. It’s a moment that hasn’t happened before
The forest works in mysterious ways. The more time I spend in the forest, the more certain I am. The forest (and Earth) is alive and is always communicating with us. When we see these signs or messages, it shows us that we are in harmony with the flo