Can Forest Bathing Make You Healthier?
Are you stressed? In this modern era, we all are. But right outside our windows is a solution: Forest Bathing. Have you heard this term yet? What does it really mean to “bathe” in the forest? Forest bathing is an opportunity to disconnect from technology and return to...
Replace Your Technology with Shinrin-Yoku
Have we all been overpowered by our increasing (nonstop) use of technology? There are so many types of technology surrounding us that we can barely keep up with all of our gadgets. From our wearable items to our personal laptops, tablets, and phones to...
A Message in the Trees
Last summer was a time of great transitions in my personal life and the conversations that led to the creation of this business, Wild Communion. The woodpecker had left my side, after 3+ years of almost constant companionship. His message to “keep moving, keep moving,...
A Watery Companion
Between Mother’s Day and the talk with the bishop, there was a month of work travel overseas and a week of family vacation in northern Michigan. These weeks were full to the brim with beautiful people, places and all the best “feels” possible. My family has been...
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