Insights Archives - Forest Bathing Finder

The Seasonality of Things

by Niel Halbig | Aug 8, 2022 | Insights

Usually, I am an early riser and like to spend some time reading in the early hours before my day starts. Although it is dark when I first get up, I enjoy how the darkness slowly changes into a bit of light. Just being able to embrace that little bit of morning light...

Could It Be That We’re Invisible?

by Linda Lombardo | Jul 20, 2022 | Insights

For the longest time, I’ve grappled with what I call my ‘cloak of invisibility’. What I mean by that is that I seem to be able to go unnoticed in a crowd. Not intentionally. I’m the one who raises my hand and doesn’t get called on. I can...

The Zen of Welcoming Winter Walks

by Dr. Mattie Decker | Feb 11, 2022 | Insights

Living in Finland during many seasons since 2015, I learned to welcome Winter and to welcome winter WALKS in nature…

A Message in the Trees

by Christina Knecht | Feb 10, 2022 | Insights

Last summer was a time of great transitions in my personal life and the conversations that led to the creation of this business, Wild Communion. The woodpecker had left my side, after 3+ years of almost constant companionship. His message to “keep moving, keep...

Storytelling and Triggers

by Holly Barber | Jan 15, 2022 | Health Benefits, Insights, Research

Once upon a time in a land far far away … or so the story goes. They are words that have started so many stories over the years. That have taken us to lands where everything and anything is possible and that everyone lives happily ever after. Well most of the time...

Can Forest Bathing Make You Healthier?

by David Motzenbecker | Mar 24, 2021 | General, Health Benefits, Insights

Are you stressed? In this modern era, we all are. But right outside our windows is a solution: Forest Bathing. Have you heard this term yet? What does it really mean to “bathe” in the forest? Forest bathing is an opportunity to disconnect from technology and return to...