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Garden Immersion at the Hitchcock Center
Sep 21, 2023 | 05:00 P.M. - 07:00 P.M.
Amherst, MA, USA
Connecting with nature has the benefits of reducing anxiety, easing stress and rekindling a sense of wonder. In this meditative experience, modeled on Forest Bathing, we’ll explore the Discovery Garden at the Hitchcock Center. While in this magical setting, we’ll spend time with marvelous plants and practice engaging our senses through guided prompts. Slowing down, listening and exploring the intentional connections thriving in nature help to bring us into closer relationship with our surroundings and with ourselves. Take some time on a near-equinox evening to make new plant friends and enliven your sense of wonder.
Historic New England - Casey Farm
Sep 21, 2023 | 05:30 P.M. - 06:30 P.M.
2325 Boston Neck Road
Saunderstown, RI, USA
Saint Petersburg, Florida, USA
Sep 22, 2023 | 08:00 A.M. - 11:00 A.M.
Saint Petersburg, FL, USA
Join me on an in person or virtual 1, 2, or 3 hour Forest Bathing experience, tailored to fit you and/or your group's needs and location in the St. Petersburg area. Sessions are led at your convenience, any day of the week from 8am-8pm. Take time to rest, reset, and connect with yourself and nature. This Trauma-Informed practice is made for all, and personalized to fit each individual's unique self! Book today to experience the benefits of Nature Based Therapy. **For Group Sessions: Please have the group leader purchase their 2+ group session through the attached Registration URL, and the rest of the group memebers, please PayPal me with your name, date, and time of walk in the "Add a message" section before sending the payment through. My PayPal name is @NataliaFrinak ** ~~~~~~~ Come and join a Forest Bathing walk led by your very own Certified Nature Therapy Guide, Natalia! Each walk will be focused on different themes for the experience, some of which include, Moon Mindfulness, Imaginal Possibilities, The Sky's the Limit, Planet Awakenings, and so much more! If you're on vacay and need some extra R&R, this is a perfect opportunity for you and your friends/family to join and be immersed in! If you're an individual/organization needing some space away from the hustle and bustle, let me guide you into constructive rest, soft focus, and attention restoration. And finally, if you're a creative (artist, business owner, writer, etc.) and are experiencing a creative block, let me guide you through a sober Imaginal experience like no other to reawaken that creative spark and find clarity once again! This practice is for any and all Peoples, and is Trauma-Informed, accessible, and culturally sensitive. Please bring a comfortable hat, sun-protective and light clothing, a bathing suit if on a beach walk, sunscreen, bug spray, and a water bottle for the experience. Come with an open mind and heart for positive transformation to occur. Walks are available from 8am-8pm every day of the week. Schedule today for a one-of-a-kind experience in nature! Please reach out to me with any questions at 920-821-6250 or naliapractices@gmail.com. Thank you and I will see you in the wild! Peace.
Pittsburgh Botanic Garden
Sep 23, 2023 | 10:00 A.M. - 12:30 P.M.
799 Pinkerton Run Road
Oakdale, PA, USA
North Carolina Arboretum
Sep 23, 2023 | 02:00 P.M. - 05:00 P.M.
100 Frederick Law Olmsted Way
Asheville, NC, USA
Chattahoochee Nature Center
Sep 23, 2023 | 09:00 A.M. - 11:30 A.M.
9135 Willeo Road
Roswell, GA 30075, United States
Fall Equinix Forest Bathing @ The Arboretum - MN Landscape Arboretum
Sep 23, 2023 | 09:00 A.M. - 11:00 A.M.
3675 Arboretum Drive
Chaska, MN, USA
The Huntington: Library, Art Museum and Botanical Gardens
Sep 23, 2023 | 08:30 A.M. - 10:30 A.M.
1151 Oxford Road
San Marino, CA 91108, USA
Ironbound Farm and Ciderhouse
Sep 24, 2023 | 10:00 A.M. - 12:00 P.M.
360 County Road 579
Asbury, NJ, USA
Community Forest Rest and Relaxation Walks - Remotely guided - Eastern Time Zone
Sep 24, 2023 | 10:00 A.M. - 12:30 P.M.
Charlotte, NC, USA
Forest and Nature Walks Remotely Guided via Zoom Forest Therapy or Forest Bathing is a therapeutic practice that promotes health, well being and a sense of connection to self and nature. These monthly remotely guided walks are offered on a sliding scale to increase access to this beneficial practice. Remotely guided walks can be experienced from any where, all you need is a little outdoor space and a smart phone. Recommended Donation $5 - $30 or what ever feels right to you
