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Pittsburgh Botanic Garden

Pittsburgh Botanic Garden

May 19, 2024 | 10:00 A.M. - 12:30 P.M.

799 Pinkerton Run Road
Oakdale, PA, USA

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels, and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of relaxed time in nature. It’s also about tending to and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are. PBG is a well-loved natural landscape of over 400 acres; 60 acres are groomed and tended as gardens, meadows, woodland, and grassy areas around a vibrant pond. The terrain is rolling, but there are no severely steep areas. We will walk on just a few trails, and our journey will be less than half a mile. We’ll walk rain or shine. Be sure to check the cancellation policy when you register.

Messages from Water, Wisdom of Stone Watchung Reservation

Messages from Water, Wisdom of Stone Watchung Reservation

May 19, 2024 | 10:30 A.M. - 01:30 P.M.

452 New Providence Road
Mountainside, NJ, USA

Take a deep, relaxing pause and join me for a Forest Bathing Retreat in Watchung Reservation. My name is Sky and I am a certified nature and forest therapy guide as well as a trained yoga teacher. Our time together will be spent gathering in circle to greet one another and then connecting to the land through a sensory meditation. We will then move into the woods to Forest Bath on a short portion of the Sierra trail. Inspired by the Japanese practice of Shinrin Yoku, which translates to mean, "immersing oneself in the forest atmosphere," Forest Bathing, is an experience which will allow you to slow down, unwind and bask in the sights, sounds and other delights of the Forest. Walking with a guide will encourage you to interact with the land in ways that cultivate connection, playfulness and wonder. The retreat will conclude with a special surprise offering and time for sharing with one another as well as the Forest.

Community Forest Rest and Relaxation Walks - Remotely guided - Eastern Time Zone

Community Forest Rest and Relaxation Walks - Remotely guided - Eastern Time Zone

May 19, 2024 | 10:00 A.M. - 12:30 P.M.

Charlotte, NC, USA

Forest and Nature Walks Remotely Guided via Zoom Forest Therapy or Forest Bathing is a therapeutic practice that promotes health, well being and a sense of connection to self and nature. These monthly remotely guided walks are offered on a sliding scale to increase access to this beneficial practice. Remotely guided walks can be experienced from any where, all you need is a little outdoor space and a smart phone. Your guide will help you explore the senses and connect to the natural world wherever you are. Recommended Donation $5 - $30 or what ever feels right to you

Moncrieff Cochran Bird Sanctuary

Moncrieff Cochran Bird Sanctuary

May 19, 2024 | 01:30 P.M. - 04:00 P.M.

15 Chapel Avenue
Andover, MA, USA

A Forest Therapy guided walk is a slow, gentle wandering through nature, where you will be invited to engage your senses to reconnect with yourself and the world around you. Between each invitation we will take short breaks to share what we are noticing, (only if you want to share). At the end of our walk, we will have some time to enjoy some tea and snacks, and talk a bit more about our experiences. Please arrive 10-15 min early as we will start on time.

Prairie Creek Park

Prairie Creek Park

May 19, 2024 | 11:00 A.M. - 12:30 P.M.

2513 West Prairie Creek Drive
Richardson, TX, USA

This event is a private event that has been secured for a Girl Scout Troop. Please refer to other events listed to participate in another forest bathing session. Only closed events will have a notation like this at the top of the page.

Wilbur D. May Arboretum

Wilbur D. May Arboretum

May 19, 2024 | 01:00 P.M. - 03:30 P.M.

1595 North Sierra Street
Reno, NV, USA

Come get to know the Arboretum on this slow, mindful walk with invitations that will help you connect with your senses and deepen your relationship with nature. The walk will end with tea under the trees. Benefits of these walks may include increased Immunity, lowered blood pressure, a sense of wholeness, or feelings of peace. The cost is $25 per person or $20 for a May Arboretum Society member (email Hannah Hill for your discount code).

Bastyr University Campus / St Edwards Park

Bastyr University Campus / St Edwards Park

May 19, 2024 | 10:00 A.M. - 11:30 A.M.

14500 Juanita Dr NE
Kenmore, WA 98028, USA

This walk is hosted by the Bastyr Movement Club, and is OPEN TO ALL STUDENTS (attending any school) at this special discounted rate. This personal and shared experience offers you an opportunity to (re)connect with nature on a deeper level. Slow down your nervous system and ground through your senses as we explore the sights, sounds, textures, and smells of the outdoors. You might get curious? Play! Feel all the feels, or otherwise forget about the daily for a minute. Don't miss out on this unforgettable experience. Register now and let nature work its magic on you!

Women's Outdoor Connection

Women's Outdoor Connection

May 19, 2024 | 01:00 P.M. - 05:00 P.M.

The Collective Seattle Dexter Avenue North
Seattle, WA, USA

Connect with the women and groups that create fun activities and events in the Pacific Northwest at the coolest space in Seattle! Are you a woman who loves the outdoors and dreams of new outdoor adventures with friends by your side? Look no further! The Women’s Outdoor Connection event is your gateway to meeting inspiring women from non-profits, clubs, and schools who can help you have more outdoor fun. Discover a diverse range of year-round activities presented by local groups, including: Sailing, paddleboarding, ocean surfing, plus wakesurfing, and wakeboarding. hiking, forest bathing, mountain biking, rock climbing, trail running, all under one roof.

Lakewold Gardens

Lakewold Gardens

May 19, 2024 | 10:00 A.M. - 11:30 A.M.

12317 Gravelly Lake Drive Southwest
Tacoma, WA, USA

Take a break from daily stress and rejuvenate your whole self with this intentionally slow-paced experience that connects you to Lakewold’s natural wonders—and yourself. Horticulture Engagement Specialist Brianna Ybarra will guide you through a series of thoughtful prompts that encourage meaningful observation and connection to nature by tapping into all of your senses—sight, smell, taste, hearing and touch. Groups are limited to ten participants to allow for a truly immersive and restorative experience.

Forest Bathing Mini Session Series- Bogle Park

Forest Bathing Mini Session Series- Bogle Park

May 21, 2024 to Jun 25, 2024

270 Northwest F Street
Bentonville, AR, USA

Join us for one, some or all of this Series of 45 minute mini Forest Bathing sessions. In these sessions we will be connecting to our surroundings through our senses. Each session will be different, helping us to find connection wherever we are. Including a small city park. All of these sessions will take place at Bogle Park at 270 NW F st in Bentonville, AR from 4:30-5:15pm. Meet at Bogle Park and be ready to start at 4:30. Come join us while we find connection with the land, our senses and each other. Each session is $25 and you may sign up for 1, some or all of the sessions. If you sign up for all 6 at once you get a discounted price of $120.

From our users . . . 

"Forest Bathing Finder has truly been a gift. I don’t have to worry about building a website, taking money when walkers sign up or marketing – now I can just concentrate on guiding my walks!"

- Jane S.

"As a guide I didn’t know how I was going to afford a website of my own – I saved so much money by joining Forest Bathing Finder. This website solved all my problems."

- John R.

"I was traveling to San Diego with five of my girlfriends and we wanted to go on a guided walk – we were able to easily find one, right near our hotel, by using Forest Bathing Finder."

- Suzanne A.

"I was looking for a spa that offered Forest Bathing and this is the only website that had all of my options in one place. Forest Bathing Finder made the search a piece of cake!"

- Suzanne A.

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