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Chattahoochee Nature Center

Chattahoochee Nature Center

Sep 27, 2023 | 02:00 P.M. - 04:30 P.M.

9135 Willeo Road
Roswell, GA 30075, United States

Guided Forest Bathing is an opportunity to connect to Nature and experience CNC in a new way. During this gentle 2½ hour ramble, we will balance wandering with rest, facilitated group gatherings, and solo time. Your guide will offer invitations, or suggestions, for safely engaging with Nature through our senses: sight, hearing, touch, taste, smell. With no expectations or goals, this is an opportunity to slow down, unplug, destress, and practice presence in the moment. We quite literally “come to our senses” and deepen our connection to Nature, ourselves, and each other. Inspired by the Japanese practice of shinrin-yoku, which translates to “forest bathing,” this is a sensory immersion, a chance to soak in the therapeutic benefits of being present in Nature (no water required!).

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Guide: Kathryn Fidati

Full Moon Forest Bathing in Asheville, NC

Full Moon Forest Bathing in Asheville, NC

Sep 29, 2023 | 07:45 P.M. - 10:45 P.M.

Olivette Riverside Community and Farm Olivette Road
Asheville, NC, USA

Immerse yourself in the magic of twilight and experience the wonders of nighttime in the Blue Ridge Mountains. Enjoy a gentle, mindful stroll along the French Broad River as the sun sets and the full moon rises. This is a unique opportunity to unplug in a peaceful setting with a series of invitations led by a certified forest therapy guide that invite you to connect more deeply to the environment around you. Quiet your mind and awaken your senses as we sink into the heightened awareness of this special evening experience. Together, we’ll deepen our relationship with nature, community and Self. We’ll end with a tea ceremony featuring a foraged infusion of local plants. The best part: there’s no right or wrong way to forest bathe; just bring an open heart, adventurous spirit and be yourself. All is welcome in nature. Limited to 15 participants for a more intimate experience.

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Venue

Saint Petersburg, Florida, USA

Saint Petersburg, Florida, USA

Sep 29, 2023 | 08:00 A.M. - 11:00 A.M.

Saint Petersburg, FL, USA

Join me on an in person or virtual 1, 2, or 3 hour Forest Bathing experience, tailored to fit you and/or your group's needs and location in the St. Petersburg area. Sessions are led at your convenience, any day of the week from 8am-8pm. Take time to rest, reset, and connect with yourself and nature. This Trauma-Informed practice is made for all, and personalized to fit each individual's unique self! Book today to experience the benefits of Nature Based Therapy. **For Group Sessions: Please have the group leader purchase their 2+ group session through the attached Registration URL, and the rest of the group memebers, please PayPal me with your name, date, and time of walk in the "Add a message" section before sending the payment through. My PayPal name is @NataliaFrinak ** ~~~~~~~ Come and join a Forest Bathing walk led by your very own Certified Nature Therapy Guide, Natalia! Each walk will be focused on different themes for the experience, some of which include, Moon Mindfulness, Imaginal Possibilities, The Sky's the Limit, Planet Awakenings, and so much more! If you're on vacay and need some extra R&R, this is a perfect opportunity for you and your friends/family to join and be immersed in! If you're an individual/organization needing some space away from the hustle and bustle, let me guide you into constructive rest, soft focus, and attention restoration. And finally, if you're a creative (artist, business owner, writer, etc.) and are experiencing a creative block, let me guide you through a sober Imaginal experience like no other to reawaken that creative spark and find clarity once again! This practice is for any and all Peoples, and is Trauma-Informed, accessible, and culturally sensitive. Please bring a comfortable hat, sun-protective and light clothing, a bathing suit if on a beach walk, sunscreen, bug spray, and a water bottle for the experience. Come with an open mind and heart for positive transformation to occur. Walks are available from 8am-8pm every day of the week. Schedule today for a one-of-a-kind experience in nature! Please reach out to me with any questions at 920-821-6250 or naliapractices@gmail.com. Thank you and I will see you in the wild! Peace.

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Guide: Natalia Frinak

Los Angeles County Arboretum & Botanic Garden

Los Angeles County Arboretum & Botanic Garden

Sep 29, 2023 | 06:30 P.M. - 08:30 P.M.

301 N Baldwin Ave
Arcadia, CA 91007, USA

Forest Bathing under a FULL MOON gives us an unparalleled opportunity to navigate with senses less dominate than our eyesight. We attune to and then let ourselves be guided by our more subtle senses: scent, sound, touch and intuition. We will move about this spectacular garden at night after it is closed to the general public. The time of the full moon offers us opportunity to see and to celebrate the myriad ways that the moon, the stars and the night sky can guide and influence us. The evening will incorporate an ever-varying combination of sound making and healing, forest bathing and nature immersion, reiki, and astrology.

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Guide: Debra Wilbur

Rogers Environmental Education Center

Rogers Environmental Education Center

Sep 30, 2023 | 11:00 A.M. - 12:30 P.M.

2721 NY-80
Sherburne, NY 13460, USA

A walk at Rogers Environmental Education Center in Sherburne, NY. Central New York is an amazing place! This is Linda's first walk at the Rogers Center! Forest Bathing with Linda Lombardo Please email ellen@friendsofrogers.org or call 1-607-674-4733 to make a reservation. Registration deadline Sept. 28, 4 PM. This walk is scheduled for September 30, 2023 @ 11:00 am - 12:30 pm Join certified forest therapy guide, Linda Lombardo of Wild Heart Nature Connection, on a walk at Rogers Environmental Education Center to reconnect with the natural world around us. We’ll slow down, wander and notice what most of the world simply walks past; the beauty of nature in any season. We’ll do some grounding, connect with all the life around us: trees, plants, wildlife and water, and even create some nature art together. These walks are always slow and easy-going, not a hike; not a tour of plants or collections. Every walk ends with a tea ceremony, using herbs and plants that are native to the area or featured at the location. Walk length: 1.5 hours; please wear comfortable, sturdy shoes and clothing for walking outdoors. Limited to 20 participants. Ages 18 and up. Members $5; Not-yet-Members $10. Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique forest bathing walk inspires mindful connection with the natural elements of the land for a range of healthful benefits.

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Guide: Linda Lombardo

Julia Bird Reservation

Julia Bird Reservation

Sep 30, 2023 | 09:00 A.M. - 12:00 P.M.

Julia Bird Reservation Waldingfield Road
Ipswich, MA, USA

Nadine Mazzola will lead us in a Forest Bathing workshop, a multi-sensory experience in nature. The practice originated in Japan where it is called shinrin-yoku. Mazzola, a certified Forest Therapy Guide, trainer and mentor, will explain why taking a leisurely walk in the woods is proven by scientists to benefit physical as well as mental health. Its positive effects are said to last a month following each weekend in the woods.

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Guide: Nadine Mazzola

Carkeek Park

Carkeek Park

Sep 30, 2023 | 09:30 A.M. - 12:00 P.M.

950 NW Carkeek Park Rd
Seattle, WA 98177, USA

This walk can be summarized as a guided sensory experience. It involves going very slow, or simply sitting in nature (or dancing, if you like!), attuning to your own body and the natural setting. This is not a narrated hike, meditation, or master naturalist session but a different way of (re)connecting with yourself, others, and this place.

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Guide: Mileva Huljev

Ironbound Farm and Ciderhouse

Ironbound Farm and Ciderhouse

Oct 01, 2023 | 10:00 A.M. - 12:00 P.M.

360 County Road 579
Asbury, NJ, USA

This 2-hour guided walk through Ironbound's wooded trails + rolling pastures features immersive guided invitations to engage the senses and calm the mind.

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Guide: Linda Kuhn

Forest Bathing at Denman Estate Park

Forest Bathing at Denman Estate Park

Oct 04, 2023 | 05:30 P.M. - 07:00 P.M.

7735 Mockingbird Ln
San Antonio, TX 78229, USA

Join Founder of Forest Bathing and Wellness and Certified Forest Therapy Guide, Gina, for forest bathing and nature connection at Denham Estate Park! Maybe you've heard this buzz word "forest bathing" throughout the past few years! But what is it?! What is forest bathing? Forest bathing or Shinrin-Yoku, is the Japanese practice of immersing oneself in nature to receive all the incredible mental and physical benefits of being outdoors! Forest bathing is a series of sensory invitations that help you slow down, reconnect with your body, ease your mind and explore the outdoors and yourself more deeply. I want to make this accessible to everyone so I am keeping this donation based. Please consider offering what you can afford or $15-50. Meet near the Korean Pavilion at the park and make sure to fill out your liability waiver and medical release before you attend find the forms on this page https://forestbathingandwellness.com/services

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Guide: Gina Ruiz, Forest Bathing and Wellness

Introduction to Forest Bathing: A 4-Week Series, Sudbury MA

Introduction to Forest Bathing: A 4-Week Series, Sudbury MA

Oct 05, 2023 to Nov 02, 2023

Camp Sewataro 1 Liberty Ledge
Sudbury, MA 01776, USA

Thursdays, Oct 5 - Nov 2 (No Class October 26) 9:15 - 10:45 AM Enjoy the community and camaraderie created while learning the practice of forest-bathing and feel the joy and awe of spring emerging during this 4-week series. Each class will consist of a series of gentle activities (invitations) that allow participants to use their 5-senses to engage with nature. This is wellness naturally--more than a walk in the woods. It has the health benefits of mindfulness and supports the immune system and variable heart rate. This is not a physically-demanding class. Class activities are low-impact and slow-paced and cover short distances.

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Guide: Nadine Mazzola

From our users . . . 

"Forest Bathing Finder has truly been a gift. I don’t have to worry about building a website, taking money when walkers sign up or marketing – now I can just concentrate on guiding my walks!"

- Jane S.

"As a guide I didn’t know how I was going to afford a website of my own – I saved so much money by joining Forest Bathing Finder. This website solved all my problems."

- John R.

"I was traveling to San Diego with five of my girlfriends and we wanted to go on a guided walk – we were able to easily find one, right near our hotel, by using Forest Bathing Finder."

- Suzanne A.

"I was looking for a spa that offered Forest Bathing and this is the only website that had all of my options in one place. Forest Bathing Finder made the search a piece of cake!"

- Suzanne A.

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