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Blue Heron Nature Preserve

Blue Heron Nature Preserve

Feb 14, 2021 | 09:00 A.M. - 11:30 A.M.

4055 Roswell Road Northeast
Atlanta, Georgia 30342, USA

Blue Heron Nature Preserve is a 30-acre haven for nature in an urban environment. Blue Heron is dedicated to preserving the natural and native world that exists within the Preserve. Experience a deep nature connection on this 2-hour walk with Certified Forest Therapy Guide, Phyllis, Abramson, RN, PhD. Peel the layers of stress away and support healing by experiencing the medicine of the forest. We’ll do a series of relaxing and engaging activities to engage our senses, deepen nature connection, hone intuition and connect with the natural world around us.

Hambidge Center

Hambidge Center

Feb 21, 2021 | 09:00 A.M. - 11:30 A.M.

105 Hambidge Court
Rabun Gap, GA 30568, USA

Hambidge Center is hidden away on 600 acres of pristine forest on the Georgia/North Carolina border. It is a cherished respite for artists from around the world. You will experience a deep nature connection on this 2 1/2-hour walk with Certified Forest Therapy Guide, Phyllis Abramson, RN, PhD. Peel the layers of stress away and support healing by experiencing the medicine of the forest. We’ll do a series of relaxing and engaging activities to tap into our senses, deepen nature connection, hone intuition and connect with the natural world around us.

Carter Presidential Library Gardens

Carter Presidential Library Gardens

Feb 21, 2021 | 09:00 A.M. - 11:30 A.M.

Jimmy Carter Presidential Library and Museum John Lewis Freedom Parkway Northeast
Atlanta, GA, USA

Experience a deep nature connection on this 2 1/2-hour walk with Certified Forest Therapy Guide, Phyllis, Abramson, RN, PhD. Peel the layers of stress away and support healing by experiencing the medicine of the forest. We’ll do a series of relaxing and engaging activities to engage our senses, deepen nature connection, hone intuition and connect with the natural world around us.

Finding Solace at Theodore Roosevelt Island (Online Class—Politics & Prose)

Finding Solace at Theodore Roosevelt Island (Online Class—Politics & Prose)

Feb 27, 2021 | 01:00 P.M. - 02:30 P.M.

5200 Glover Road Northwest
Washington, D.C., USA

Pick up your late winter spirits with a virtual visit to Theodore Roosevelt Island, a D.C. woodland memorial to our foremost conservation president, who preserved 230 million acres of land during his presidency. Melanie Choukas-Bradley, author of seven critically acclaimed nature books, including the just-released Finding Solace at Theodore Roosevelt Island, will take you through each of the seasons on the island with spectacular photographs of its trees, wildflowers, birds and animals and an introduction to the island’s trail network. She will also sketch the fascinating history of our very own Potomac island, a gem hiding in plain sight between the Kennedy Center and the Rosslyn skyline. Melanie will introduce you to a Theodore Roosevelt you may not know—a lifelong naturalist and eloquent nature writer. Melanie is herself a naturalist and a certified forest bathing guide who will inspire you to explore Theodore Roosevelt Island and the many other natural beauty spots that we’re so blessed with in the Washington region. Learn about the medical research from around the world that demonstrates the mental and physical health benefits of spending time in nature. The class will allow plenty of time for sharing our local nature adventures with one another.

Fernbank Museum

Fernbank Museum

Apr 18, 2021 | 09:00 A.M. - 11:30 A.M.

767 Clifton Rd
Atlanta, GA 30307, USA

Take a walk on the calm side and let the forest be your therapist. Forest therapy is the practice of Shinrin Yoku or Forest Bathing, through which participants learn and practice techniques to connect more deeply with nature as a tool for better health. Forest Therapy follows a gentle pace and is appropriate for all levels. This program will be led by certified Forest Therapy Guide Phyllis Abramson, RN, PhD. Important: This program is for ages 18 and up and will last approximately 2.5 hours. Program is held rain or shine, but may be cancelled in cases of severe weather. Please be advised that the trail system in Fernbank Forest includes some rough and uneven terrain as well as paved paths with steep grade. Please see our list of guidelines to help you make the most of this program.

From our users . . . 

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"I was traveling to San Diego with five of my girlfriends and we wanted to go on a guided walk – we were able to easily find one, right near our hotel, by using Forest Bathing Finder."

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"I was looking for a spa that offered Forest Bathing and this is the only website that had all of my options in one place. Forest Bathing Finder made the search a piece of cake!"

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