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Sands Point Preserve

Sands Point Preserve

Jan 22, 2022 | 10:00 A.M. - 11:30 A.M.

127 Middle Neck Road
Sands Point, New York 11050, USA

Take a meditative Winter Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. All precautions for COVID-19 will be taken, including physical distancing. According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.” Dress for outdoor Winter weather. Walks will be 90-120 minutes depending on the temperature and other weather factors outdoors. Spaces are limited, for adults 18+, and pre-registration is required.

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Guide: Linda Lombardo

Pisgah National Forest

Pisgah National Forest

Jan 22, 2022 | 02:00 P.M. - 04:30 P.M.

Pink Beds Trail Loop U.S. 276
Pisgah Forest, NC, USA

The practice of forest bathing encourages you to slow down, relax and reconnect with nature by quieting the mind and awakening the senses. We're looking forward to supporting your recharge in the stunning environment of Pisgah National Forest just one hour outside of Asheville and near Brevard, NC. Join Christa Hebal, Kelly Bruce, or Dr Mattie Decker, ANFT certified forest therapy guides, for a relaxing 2.5-hour stroll in our stunning Blue Ridge Mountains. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, forest bathing walks invite our guests to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy! The walk culminates in a tea ceremony with snacks. Prefer a private experience? Private walks are available daily, year-round, with advance notice. Please reach out anytime with questions or requests. We're looking forward to seeing you soon!

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Venue

LA Arboretum

LA Arboretum

Jan 22, 2022 | 04:00 P.M. - 06:00 P.M.

301 N Baldwin Ave
Arcadia, CA 91007, USA

Inspired by the Japanese practice of shinrin yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. On your walk, a certified guide will offer a series of guided invitations to assist you in finding your own authentic way of interacting with the land at the Los Angeles Arboretum. There’s no right or wrong way to do it and it’s great for all ages; just come and be yourself. It’s all welcome in the forest.

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Guide: Ben Page

Alley Pond Environmental Center

Alley Pond Environmental Center

Jan 23, 2022 | 01:00 P.M. - 02:30 P.M.

224-65 76th Ave
Oakland Gardens, NY 11364, USA

Take a 75-90 minutes meditative Winter Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, this unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. All precautions for COVID-19 will be taken, including social distancing. According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.” Spaces are limited, pre-registration is required. Limited to 12 participants. Adults only Fee: $24 718-229-4000 or visit www.alleypond.org

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Guide: Linda Lombardo

Remotely Guided - Via Zoom

Remotely Guided - Via Zoom

Jan 23, 2022 | 02:30 P.M. - 04:00 P.M.

Littlehampton, UK

Join me for a remotely guided nature therapy session. We'll journey together into the senses to experience the natural world. You can join from anywhere - your garden, a local park, a woodland, a beach or even your living room. All you need is a view of the natural world (even if that is through a window). I'll be guiding you from the banks of the River Arun in West Sussex, UK - helping to connect you to the nature that is in and around you.

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Guide: Holly Barber

Downs Farm Preserve

Downs Farm Preserve

Jan 29, 2022 | 12:00 P.M. - 01:00 P.M.

23800 Main Rd
Cutchogue, NY 11935, USA

Join certified forest therapy guide, Linda Lombardo of Wild Heart Nature Connection, on a 60 minutes meditative Forest Bathing walk, on Saturday, January 29th from 12 to 1 pm. Based on the Japanese tradition of Shinrin-Yoku, this unique Autumn walk inspires mindful connections with all the natural elements of Downs Farm Preserve for a range of healthful benefits. All precautions for COVID will be taken, including social distancing. Face masks when near others. According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.” Spaces are limited, pre-registration is required. Limited to 12 participants. Adults only. Non-refundable Materials Fee: $8

Register
Guide: Linda Lombardo

Pisgah National Forest

Pisgah National Forest

Jan 29, 2022 | 02:00 P.M. - 04:30 P.M.

Pink Beds Trail Loop U.S. 276
Pisgah Forest, NC, USA

The practice of forest bathing encourages you to slow down, relax and reconnect with nature by quieting the mind and awakening the senses. We're looking forward to supporting your recharge in the stunning environment of Pisgah National Forest just one hour outside of Asheville and near Brevard, NC. Join Christa Hebal, Kelly Bruce, or Dr Mattie Decker, ANFT certified forest therapy guides, for a relaxing 2.5-hour stroll in our stunning Blue Ridge Mountains. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, forest bathing walks invite our guests to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy! The walk culminates in a tea ceremony with snacks. Prefer a private experience? Private walks are available daily, year-round, with advance notice. Please reach out anytime with questions or requests. We're looking forward to seeing you soon!

Register
Venue

Conserving Carolina - Forest Bathing Walk with Dr. Mattie

Conserving Carolina - Forest Bathing Walk with Dr. Mattie

Jan 30, 2022 | 10:00 A.M. - 12:00 P.M.

188 Mt Tabor Way
Hendersonville, NC, USA

Yes, Winter "Forest Bathing"--can be deeply nourishing, "come rain or come shine" as we dress in layers and prepare for it...We invite you to immerse yourself in the forest and experience your deep connection with the natural world, as you join one of our monthly forest bathing walks in Conserving Carolina preserves. The walks are led by Dr. Mattie Decker, a certified Nature and Forest Therapy Guide. Mattie is also a mindfulness teacher, a Zen practictioner, an Episcopal oblate, and a retired professor of education. She is certified in wilderness medicine and first aid. Mattie likes to share this saying from her forest bathing mentors: “The forest is the therapist. The guide opens the door.” Many forest bathing walks will take place on our beautiful Transfiguration Preserve in Bat Cave, NC. Additional walks may be planned for other places of wonder that Conserving Carolina has helped protect. In addition to forest bathing walks, in 2022 we will be offering special events that incorporate music, art, photography, writing, or foraging for edible plants into the forest bathing experience.

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Guide: Martha (Mattie) Miller Decker, Ed.D.

Remotely Guided - Via Zoom

Remotely Guided - Via Zoom

Jan 30, 2022 | 02:30 P.M. - 04:00 P.M.

Littlehampton, UK

Join me for a remotely guided nature therapy session. We'll journey together into the senses to experience the natural world. You can join from anywhere - your garden, a local park, a woodland, a beach or even your living room. All you need is a view of the natural world (even if that is through a window). I'll be guiding you from the banks of the River Arun in West Sussex, UK - helping to connect you to the nature that is in and around you.

Register
Guide: Holly Barber

Bayard Cutting Arboretum

Bayard Cutting Arboretum

Feb 05, 2022 | 10:30 A.M. - 12:30 P.M.

440 Montauk Hwy
Great River, NY 11739, USA

Join certified forest therapy guide, Linda Lombardo of Wild Heart Nature Connection, on a walk at Bayard Cutting Arboretum to reconnect with the natural world around us. We’ll slow down, wander and notice what most of the world simply walks past; the beauty of nature as Winter begins. We’ll do some grounding, connect with the trees and water, and even create some nature art together. These walks are always slow and easy-going, not a hike; not a tour of plants or collections. Walk length: 90 to 120 minutes, depending on the weather and temperature; please wear comfortable, sturdy shoes for walking outdoors. Bring whatever else you require to feel comfortable. We practice physical distancing and the regulations of the location. If you are not vaccinated, and cannot keep a 6’ distance, please wear a mask. Limited to 16 participants. Ages 18 and up. Fee: $40 per person. As of December 1, there is no fee for parking.

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Guide: Linda Lombardo

From our users . . . 

"Forest Bathing Finder has truly been a gift. I don’t have to worry about building a website, taking money when walkers sign up or marketing – now I can just concentrate on guiding my walks!"

- Jane S.

"As a guide I didn’t know how I was going to afford a website of my own – I saved so much money by joining Forest Bathing Finder. This website solved all my problems."

- John R.

"I was traveling to San Diego with five of my girlfriends and we wanted to go on a guided walk – we were able to easily find one, right near our hotel, by using Forest Bathing Finder."

- Suzanne A.

"I was looking for a spa that offered Forest Bathing and this is the only website that had all of my options in one place. Forest Bathing Finder made the search a piece of cake!"

- Suzanne A.

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