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Remotely Guided - Via Zoom

Remotely Guided - Via Zoom

Dec 05, 2021 | 02:30 P.M. - 04:00 P.M.

Littlehampton, UK

Join me for a remotely guided nature therapy session. We'll journey together into the senses to experience the natural world. You can join from anywhere - your garden, a local park, a woodland, a beach or even your living room. All you need is a view of the natural world (even if that is through a window). I'll be guiding you from the banks of the River Arun in West Sussex, UK - helping to connect you to the nature that is in and around you.

Forest Flow Mindful Meditation - WRIGHT-LOCKE FARM

Forest Flow Mindful Meditation - WRIGHT-LOCKE FARM

Dec 06, 2021 | 10:00 A.M. - 11:30 A.M.

78 Ridge Street
Winchester, MA, USA

Join Libby from Forest Flow on an all-level mindfulness journey in November and December, during this often hectic time of year. This meditation and gentle movement class aims to slow down, reconnect to yourself, and recharge your spirit. What to expect: Practicing mindfulness involves breathing methods, guided imagery, and other practices to calm the body and mind and help reduce stress. Libby will guide you through the experience, and all you have to do is bring something comfortable to sit on (a small cushion or yoga mat), an open mind, and your curiosity.

Downs Farm Preserve

Downs Farm Preserve

Dec 12, 2021 | 01:00 P.M. - 02:00 P.M.

23800 Main Rd
Cutchogue, NY 11935, USA

Join certified forest therapy guide, Linda Lombardo of Wild Heart Nature Connection, on a 60 minutes meditative Forest Bathing walk, on Sunday, December 12, 2021 from 1 pm to 2 pm. Based on the Japanese tradition of Shinrin-Yoku, this unique Autumn walk inspires mindful connections with all the natural elements of Downs Farm Preserve for a range of healthful benefits. Come prepared for outdoor walking. Dress warm. Wear sturdy shoes or boots. Please note that the restrooms are closed for the season. The local CVS or McDonalds can accommodate. All precautions for COVID will be taken, including social distancing. According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.” Spaces are limited, pre-registration is required. Limited to 12 participants. Adults only. Non-refundable Materials Fee: $8 To register, please contact Taralynn Reynolds at treynolds@eastendenvironment.org or call 631.765.6450. Once this walk is posted, please follow the registration link here, if that's easier.

Remotely Guided - Via Zoom

Remotely Guided - Via Zoom

Dec 12, 2021 | 02:30 P.M. - 04:00 P.M.

Littlehampton, UK

Join me for a remotely guided nature therapy session. We'll journey together into the senses to experience the natural world. You can join from anywhere - your garden, a local park, a woodland, a beach or even your living room. All you need is a view of the natural world (even if that is through a window). I'll be guiding you from the banks of the River Arun in West Sussex, UK - helping to connect you to the nature that is in and around you.

Forest Flow Mindful Meditation - WRIGHT-LOCKE FARM

Forest Flow Mindful Meditation - WRIGHT-LOCKE FARM

Dec 13, 2021 | 10:00 A.M. - 11:30 A.M.

78 Ridge Street
Winchester, MA, USA

Join Libby from Forest Flow on an all-level mindfulness journey in November and December, during this often hectic time of year. This meditation and gentle movement class aims to slow down, reconnect to yourself, and recharge your spirit. What to expect: Practicing mindfulness involves breathing methods, guided imagery, and other practices to calm the body and mind and help reduce stress. Libby will guide you through the experience, and all you have to do is bring something comfortable to sit on (a small cushion or yoga mat), an open mind, and your curiosity.

Sands Point Preserve

Sands Point Preserve

Dec 18, 2021 | 10:00 A.M. - 12:00 P.M.

127 Middle Neck Road
Sands Point, New York 11050, USA

Take a meditative Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. All precautions for COVID-19 will be taken, including social distancing and face masks when near others. According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.” Spaces are limited, for adults 18+, and pre-registration is required.

Transfiguration Preserve - Forest Bathing Walk with Dr. Mattie Decker

Transfiguration Preserve - Forest Bathing Walk with Dr. Mattie Decker

Dec 18, 2021 | 10:00 A.M. - 12:30 P.M.

188 Mt Tabor Way
Hendersonville, NC, USA

We invite you to immerse yourself in the forest and experience your deep connection with the natural world, as you join the forest bathing walk on the pristine Transfiguration Preserve in the Hickory Nut Gorge of western North Carolina. The walks are led by Dr. Mattie Decker, an ANFT certified Nature and Forest Therapy Guide. Mattie is also a mindfulness teacher, a Zen practictioner, an Episcopal oblate, and a retired professor of education. She is certified in wilderness medicine and first aid. Mattie likes to share this saying from her forest bathing mentors: “The forest is the therapist. The guide opens the door.” Many forest bathing walks will take place on our beautiful Transfiguration Preserve in Bat Cave, NC. Additional walks may be planned for other places of wonder that Conserving Carolina has helped protect. In addition to forest bathing walks, we look forward to offering special events that incorporate music, art, photography, writing, or foraging for edible plants into the forest bathing experience.

Remotely Guided - Via Zoom

Remotely Guided - Via Zoom

Dec 19, 2021 | 02:30 P.M. - 04:00 P.M.

Littlehampton, UK

Join me for a remotely guided nature therapy session. We'll journey together into the senses to experience the natural world. You can join from anywhere - your garden, a local park, a woodland, a beach or even your living room. All you need is a view of the natural world (even if that is through a window). I'll be guiding you from the banks of the River Arun in West Sussex, UK - helping to connect you to the nature that is in and around you.

Remotely Guided - Via Zoom

Remotely Guided - Via Zoom

Dec 27, 2021 | 02:30 P.M. - 04:00 P.M.

Littlehampton, UK

Join me for a remotely guided nature therapy session. We'll journey together into the senses to experience the natural world. You can join from anywhere - your garden, a local park, a woodland, a beach or even your living room. All you need is a view of the natural world (even if that is through a window). I'll be guiding you from the banks of the River Arun in West Sussex, UK - helping to connect you to the nature that is in and around you.

Pisgah National Forest - Asheville Area, Blue Ridge Parkway

Pisgah National Forest - Asheville Area, Blue Ridge Parkway

Jan 01, 2022 | 02:00 P.M. - 05:00 P.M.

Pink Beds Trail Loop U.S. 276
Pisgah Forest, NC, USA

REFRESH | RESTORE | RECONNECT | Start 2022 off on the right foot. Reset and refresh after the busyness of the holidays. Join me for a gentle, mindful walk to reconnect to nature, community and yourself. The practice of forest bathing encourages you to slow down, quiet the mind and awaken the senses. This relaxing 2.5-hour stroll takes place in Pisgah National Forest in the stunning Blue Ridge Mountains. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, forest bathing walks invite guests to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy! The experience culminates in a tea ceremony with snacks. This gentle and restorative walk is suitable for most ages and activity levels and will not exceed 1 mile round trip. Prefer a private experience? Private walks are available daily, year-round, with advance notice. Please reach out anytime with questions or requests. I'm looking forward to seeing you soon!

From our users . . . 

"Forest Bathing Finder has truly been a gift. I don’t have to worry about building a website, taking money when walkers sign up or marketing – now I can just concentrate on guiding my walks!"

- Jane S.

"As a guide I didn’t know how I was going to afford a website of my own – I saved so much money by joining Forest Bathing Finder. This website solved all my problems."

- John R.

"I was traveling to San Diego with five of my girlfriends and we wanted to go on a guided walk – we were able to easily find one, right near our hotel, by using Forest Bathing Finder."

- Suzanne A.

"I was looking for a spa that offered Forest Bathing and this is the only website that had all of my options in one place. Forest Bathing Finder made the search a piece of cake!"

- Suzanne A.

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