Meet your guide…
Seth MacNeely, certified Nature Therapy Guide, is available to lead walks for your organization or business - if your workplace is dealing with heightened stress, needs to build connection between its members, or is looking to enhance creativity, forest therapy will help you out. In the same way that an animal suffers when removed from the habitat to which it has evolved, humans need nature, and, in particular, forests.
Forest therapy is not the same as just walking in the woods. It is a guided experience that includes activities that are specifically designed to help participants perceive and interact with the natural world in a way that very few in “civilized” societies do. There is an ever-growing body of worldwide scientific studies that reveal not just the mental, but physical benefits of Nature Therapy and, in many countries, nature therapy is becoming an integral part of health care.
Spending mindful time in a forest has been shown to be extremely beneficial for everything from depression and anxiety to immune system disorders. Seth is familiar with a variety of natural spaces between Portland and Seattle and will help you pick a time and location that will work for your group. To find out more, please contact us!
Seth is familiar with a variety of natural spaces between Portland and Seattle.He will help you pick a time and location that will work for your group. To find out more please contact Seth at Grey Owl Hollow.