Meet your guide…

As a life long lover of all things nature, I am a Certified Nature and Forest Therapy Guide with ANFT. As the proprietor of Interconnected Forest Therapy I love sharing my passion with others through guided walks in the beautiful landscape that is Northwest Arkansas. On a Guided Forest Therapy Walk we will meander through nature, taking in our surroundings using all of our senses and imaginations, inviting participants to use their senses to experience nature in a whole new way. Forest Bathing has been proven to reduce blood pressure & pulse, improve mood, reduce stress and boost your overall mental and physical wellbeing. Walks take between 1.5 and 2 hrs and we will only go around ¾ of a mile at most. Physical limitations can easily be accommodated (please let me know of any special needs ahead of time). My practice is absolutely inclusive. ALL are welcome! Nature is waiting to bring you to your senses. Let’s meander together and soak it all in.