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Ilana Rubin

Ilana Rubin

Hi there! I'm Ilana Rubin (she/her), founder of Kindred Nature and a certified nature and forest therapy (a.k.a. forest bathing) guide in Northern Virginia and the surrounding area. I'd love to welcome you to any of my upcoming events or to create a custom private one-on-one, pair, or group session or series for you!

So, where would you like to go from here?

  • Join an upcoming event: Click on the "My Walks" tab above or visit my website.
  • Stay in the loop on all of my events and receive some sweet, calming, and wellness-boosting nature notes in your inbox: Sign up for my Kindred Nature Nook emails.
  • Connect: Click on one of the options under the "Connect" section on the side or bottom of this page.
  • Request a private nature connection experience: Click on "Request Private Walk" on the side or bottom of this page.
  • Schedule a free 15-minute intro call with me: Head over here.
  • Learn more first: Keep on reading!

About Kindred Nature:
At Kindred Nature, I guide you back to what you already are—nature. Through nature therapy, forest bathing (inspired by the Japanese practice of shinrin-yoku), mindful nature walk & learns, and ecological design, I offer and co-create experiences and spaces for you to replenish your inner radiance, resilience, and sense of belonging with nature and community.

Offerings:
Through Kindred Nature, I offer both in-person experiences throughout Northern Virginia and the greater DC region, and remotely-guided sessions wherever you are.

Seasonal offerings include deeply restorative and empowering nature therapy experiences at beautiful parks and gardens throughout Northern Virginia, along with private sessions tailored to individuals, families, and organizations. I also plan and facilitate nature-inspired wellness retreats, seasonal series, engaging annual or strategic planning meetings, and more. These uniquely restorative, stress-reducing, and community-building events are customized for you in collaboration with other wonderful regional wellness facilitators (including for yoga, sound meditation, and breathwork).

About Me & How I Guide:
I believe that all bodies, backgrounds, identities, and experiences belong in nature, as part of nature ourselves. Whether you are seeking stress relief, deeper ecological understanding, greater creativity, a new team experience, or simply a moment of peace among the trees, you are welcome here.

Through gentle guidance, you'll discover how mindful and bodyful presence in natural settings can transform your wellbeing, restore wonder, and remind you of your place in the web of life. Join me in remembering ourselves as nature as we cultivate reciprocity with our shared, living worlds.

Growing up exploring the rivers, ponds, and mountains of the Adirondacks fostered my early love and kinship with nature, and I am always on the journey of deepening that relationship. Wanders, adventures, dancing, playing music, cozy moments, neurodiversity, cultivating communities-of-the-moment, and finding ways to hold space for both the wonder and wounds of life are some of what fuels me.

My Kindred Nature offerings and ways of being are also shaped by my breadth and depth of other experiences, including: environmental nonprofits, federal water policy, coalition management and leadership, disability services, team leadership, program development, job coaching, education, human resources, anthropology, mental health, and resilience.

Credentials:
If you're curious about official credentials, mine include:
- Nature & Forest Therapy Guide Certification from the Association of Nature & Forest Therapy Guides & Programs
- Permaculture Design Teaching Apprenticeship Certificate from Shenandoah Permaculture Institute and the University of Richmond, plus two Permaculture Design Certificates
- Master of Public Administration degree in Environmental Science & Policy from Columbia University
- Graduate certificate in Nonprofit Human Services Management from Suffolk University
- Bachelor’s degree in Anthropology from SUNY Plattsburgh

Clients & Collaborators:
I am deeply grateful to have guided 90+ nature therapy experiences for a wide range of individuals, families, and organizations, and to have collaborated with exceptional regional parks, gardens, and other wellness facilitators. Current and past Kindred Nature clients and collaborators include:
- US National Forest Service International Programs
- Potomac Riverkeeper Network
- Mississippi River Network
- BCS
- GW Office of Integrative Medicine & Health
- Ohr Kodesh Congregation
- Potomac Overlook Regional Park
- Meadowlark Botanical Gardens
- Winkler Botanical Preserve
- The Grounds of Livev
- Center for Spirituality in Nature
- Inner Sound Collective

I'm excited to hear from you! Until then, I'm wishing you more moments of wonder with nature in your life.

Autumn Equinox Sound Meditation & Nature Therapy at Meadowlark Botanical Gardens

Autumn Equinox Sound Meditation & Nature Therapy at Meadowlark Botanical Gardens

Sep 19, 2026 | 09:30 A.M. - 12:30 P.M.

Meadowlark Botanical Gardens, 9750 Meadowlark Gardens Ct
Vienna, VA 22182, USA

Embrace the stillness of the morning and ease into your day with a nourishing blend of sound meditation and mindful nature connection. In the serene setting of Meadowlark Botanical Gardens, we’ll enjoy an immersive journey of sound meditation, sensory nature connection, and locally-sourced tea. Join Toni Kim (Inner Sound Collective) and Ilana Rubin (Kindred Nature) for this refreshing morning experience to slow down, find inner harmony, and welcome the day with clarity, calm, and connection. All adults are welcome. Registration is required.
Nature Therapy: A Fall Morning's Peace at Meadowlark Botanical Gardens (Vienna, VA)

Nature Therapy: A Fall Morning's Peace at Meadowlark Botanical Gardens (Vienna, VA)

Oct 17, 2026 | 10:00 A.M. - 12:00 P.M.

Meadowlark Botanical Gardens, 9750 Meadowlark Gardens Ct
Vienna, VA 22182, USA

Relax by Meadowlark Botanical Gardens’ calming lakes and woodlands with a restorative autumn morning of nature therapy (forest bathing) on Saturday, October 17, 10am to noon. During this peaceful morning, we’ll slow down with sensory invitations to reconnect with ourselves and nature by garden lakes thriving with fish, turtles, and dragonflies and among the woodland's songful birds and towering trees. Led by certified nature therapy guide Ilana Rubin of Kindred Nature, this guided experience includes mindful slow walking, quiet seated reflection, facilitated sharing, and tea. All adults (18+) are welcome. Registration is required.
Autumn Afternoon Retreat: Forest Bathing, Stories, and Tea at Potomac Overlook Regional Park (Arlington, VA)

Autumn Afternoon Retreat: Forest Bathing, Stories, and Tea at Potomac Overlook Regional Park (Arlington, VA)

Nov 14, 2026 | 01:30 P.M. - 04:30 P.M.

Potomac Overlook Regional Park, Marcey Road
Arlington, VA, USA

Celebrate autumn in the embrace of the season’s fullness at Potomac Overlook Regional Park with a Saturday afternoon retreat. Slow down with forest bathing and journaling in the comfort of nature. All adults (ages 18+) are welcome to join this restorative experience with certified nature therapy guide and story weaving facilitator Ilana Rubin of Kindred Nature. Tea, light snacks, and journals provided. Registration is required.
Black Friday Nature Therapy: Grounding in Gratitude at Meadowlark Botanical Gardens (Vienna, VA)

Black Friday Nature Therapy: Grounding in Gratitude at Meadowlark Botanical Gardens (Vienna, VA)

Nov 27, 2026 | 10:00 A.M. - 12:00 P.M.

Meadowlark Botanical Gardens, 9750 Meadowlark Gardens Ct
Vienna, VA 22182, USA

Give yourself the gift of a recharge in the beginning of the holiday season through nature therapy at Meadowlark Botanical Gardens on Friday, November 27, 10am-12pm. Join certified nature and forest therapy guide Ilana Rubin of Kindred Nature for a peaceful morning mini-retreat away from the usual routines. This practice offers a special opportunity to reset and refresh away from the rush of Black Friday, when the gardens are at their most serene. All adults (18+) are welcome. Registration is required.
Winter Solstice Afternoon Retreat: Plant Wisdom and Nature Therapy Wonder Wander at Meadowlark Botanical Gardens (Vienna, VA)

Winter Solstice Afternoon Retreat: Plant Wisdom and Nature Therapy Wonder Wander at Meadowlark Botanical Gardens (Vienna, VA)

Dec 19, 2026 | 01:00 P.M. - 04:00 P.M.

Meadowlark Botanical Gardens, 9750 Meadowlark Gardens Ct
Vienna, VA 22182, USA

Celebrate the Winter Solstice with a wonder-filled afternoon of nature therapy (forest bathing), plant wisdom, and a winter light ritual at Meadowlark Botanical Gardens on Saturday, December 19, from 1 to 4 PM. Reconnect with the wisdom of the season and the natural world as we honor the shortest day and longest night of the year. Join Kay Sidahmed of Cura Viriditas and Ilana Rubin of Kindred Nature for a meaningful afternoon in the beauty of Meadowlark’s winter landscape. Through multi-sensory nature connection, plant wisdom, and a winter light ritual, you’ll be invited to slow down, reflect, and experience the season in a new way. For ages 16+. All are welcome. Registration is required.

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Location

Annandale, VA
Washington D.C., DC, USA

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