Bayard Cutting Arboretum
Sep 12, 2026 | 10:30 A.M. - 12:30 P.M.
440 Montauk Hwy
Great River, NY 11739, USA
Our Ecotherapy Summer Series ends with this September walk at Bayard Cutting Arboretum in Great River, NY. Come once, come often. It's up to you. Discounts apply if you purchase more than one walk in the series, no matter which season. Ecotherapy, forest bathing or Shinrin-Yoku is the practice of connecting with Nature; of walking with Nature rather than through it. We stop often and are invited into this relational practice that lowers cortisol, improves cognitive function, boosts your mood and energy, and most of all, grounds you so you are better prepared in your daily life to manage whatever might come your way. It's a wonderful way to meet like-minded people who love Nature and want that deeper connection.
Walk length: 120 minutes; please wear comfortable, sturdy shoes and clothing suitable for walking on paths and grass.
Limited to 18 participants. Ages 16 and up.
Fee: $45 per person. A portion of the net proceeds helps support the arboretum's Natural Heritage Trust Fund. Walk length: 120 minutes; please wear comfortable, sturdy shoes and clothing suitable for walking on paths and grass.
Limited to 18 participants. Ages 16 and up.
Fee: $45 per person. A portion of the net proceeds help support the arboretum's Natural Heritage Trust Fund.
Connetquot River State Park
Sep 13, 2026 | 10:30 A.M. - 03:30 P.M.
4090 Sunrise Highway
Oakdale, NY, USA
Join us for a day focusing on yourself and your surroundings! We begin the morning with mild yoga to help us disconnect from our phones! After lunch, we will head out into nature for a Forest bathing hike led by Linda Lombardo. We’ll slow down, wander and notice what most of the world simply walks past; the beauty of nature in any season. We’ll do some grounding, connect with the trees and water, and may even create some nature art together. These walks are always slow and easy-going, not a hike; not a tour of plants. Walks always end with a ceremonial tea; something that could have been foraged in the forest. According to Linda, “Take this time to be present, lower any stress you may be experiencing, and naturally boost your immune system.”
Dress for outdoor weather. Closed shoes and long pants are recommended. Organic bug spray only, please.
Seasonal parking rates apply. Registration is $20 for non-members, $10 for members.
Sands Point Preserve
Sep 19, 2026 | 10:30 A.M. - 12:30 P.M.
127 Middle Neck Road
Sands Point, NY, USA
Let's welcome the Autumnal Equinox together on an ecotherapy walk at Sands Point Preserve on Long Island, NY. ! Join certified guide Linda Lombardo for a gentle, restorative Ecotherapy experience, connecting with the Earth, water and the trees.
Ecotherapy, also known as Forest Therapy or Forest Bathing, is not a hike in the woods, or a walk on a beach. The focus of Ecotherapy is on connection and relationship, allowing the heart to open to the beauty of the natural world, and all its wellness benefits. If you're looking for community, this is an ideal way to meet new people, who all share a love of nature.
In 2026, register for individual walks or register for any three walks to receive a discount.
Members: $45 per session / $118 for series of 3
Non-Members: $50 per session / $134 for series of 3
Pre-register online or call 516.570.2185
Bayard Cutting Arboretum
Sep 26, 2026 | 09:30 A.M. - 03:30 P.M.
440 Montauk Highway
Oakdale, NY, USA
Experience firsthand the mission statement of Bayard Cutting Arboretum which is: “An oasis of beauty and quiet for the pleasure, rest, and refreshment of those who delight in outdoor beauty... ”
This Wellness Day Retreat includes a full list of activities including: restorative yoga, forest bathing walk, a therapeutic art project, a sound healing session and lunch catered by the Hidden Oak Cafe.
As fall comes into season this retreat is the perfect opportunity for reflection. There are both indoor and outdoor portions of this experience.
Date: Saturday, September 26, 2026
Time: 9:30 AM - 4:30 PM
Price: $150
Age Restriction: 18+
Bayard Cutting Arboretum
Oct 03, 2026 | 10:30 A.M. - 12:30 P.M.
440 Montauk Hwy
Great River, NY 11739, USA
It's Autumn and our Ecotherapy Fall Series at Bayard Cutting Arboretum in Great River, NY begins with the authentic colors of Autumn. The trees reveal themselves and their authentic colors. They teach us to let of what no longer serves us. Even the trees that hold onto their leaves or needles have something to teach us. Come once, come often. It's up to you. Discounts apply if you purchase more than one walk in the series, no matter which season. Ecotherapy, forest bathing or Shinrin-Yoku is the practice of connecting with Nature; of walking with Nature rather than through it. We stop often and are invited into this relational practice that lowers cortisol, improves cognitive function, boosts your mood and energy, and most of all, grounds you so you are better prepared in your daily life to manage whatever might come your way. It's a wonderful way to meet like-minded people who love Nature and want that deeper connection.
Walk length: 120 minutes; please wear comfortable, sturdy shoes and clothing suitable for walking on paths and grass.
Limited to 18 participants. Ages 16 and up.
Fee: $45 per person. A portion of the net proceeds helps support the arboretum's Natural Heritage Trust Fund. Walk length: 120 minutes; please wear comfortable, sturdy shoes and clothing suitable for walking on paths and grass.
Limited to 18 participants. Ages 16 and up.
Fee: $45 per person. Some of the net proceeds help support the arboretum's Natural Heritage Trust Fund.
Bayard Cutting Arboretum
Nov 07, 2026 | 10:30 A.M. - 12:30 P.M.
440 Montauk Hwy
Great River, NY 11739, USA
It's Autumn and our Ecotherapy Fall Series at Bayard Cutting Arboretum in Great River, NY continues to explore the authentic colors of Autumn. The trees reveal themselves and their authentic colors. They teach us to let of what no longer serves us. Even the trees that hold onto their leaves or needles have something to teach us. Come once, come often. It's up to you. Discounts apply if you purchase more than one walk in the series, no matter which season. Ecotherapy, forest bathing or Shinrin-Yoku is the practice of connecting with Nature; of walking with Nature rather than through it. We stop often and are invited into this relational practice that lowers cortisol, improves cognitive function, boosts your mood and energy, and most of all, grounds you so you are better prepared in your daily life to manage whatever might come your way. It's a wonderful way to meet like-minded people who love Nature and want that deeper connection.
Walk length: 120 minutes; please wear comfortable, sturdy shoes and clothing suitable for walking on paths and grass.
Limited to 18 participants. Ages 16 and up.
Fee: $45 per person. A portion of the net proceeds helps support the arboretum's Natural Heritage Trust Fund. Walk length: 120 minutes; please wear comfortable, sturdy shoes and clothing suitable for walking on paths and grass.
Limited to 18 participants. Ages 16 and up.
Fee: $45 per person. Some of the net proceeds help support the arboretum's Natural Heritage Trust Fund.
Sands Point Preserve
Nov 14, 2026 | 10:30 A.M. - 12:30 P.M.
127 Middle Neck Road
Sands Point, NY, USA
Connect with the Earth, water and the trees on this Autumnal walk through Sands Point Preserve on Long Island, NY. Join certified guide Linda Lombardo for a gentle, restorative Ecotherapy walk and experience all nature's wellness benefits.
Ecotherapy, also known as Forest Therapy or Forest Bathing, is not a hike in the woods, or a walk on a beach. The focus of Ecotherapy is on connection and relationship, allowing the heart to open to the beauty of the natural world, and all its wellness benefits. If you're looking for community, this is an ideal way to meet new people, who all share a love of nature.
In 2026, register for individual walks or register for any three walks to receive a discount.
Members: $45 per session / $118 for series of 3
Non-Members: $50 per session / $134 for series of 3
Pre-register online or call 516.570.2185
Bayard Cutting Arboretum
Dec 05, 2026 | 10:30 A.M. - 12:30 P.M.
440 Montauk Hwy
Great River, NY 11739, USA
It's Autumn and our Ecotherapy Fall Series at Bayard Cutting Arboretum in Great River, NY concludes with some quiet time with the trees, water and the Earth herself.
Come once, come often. It's up to you. Discounts apply if you purchase more than one walk in the series, no matter which season. Ecotherapy, forest bathing or Shinrin-Yoku is the practice of connecting with Nature; of walking with Nature rather than through it. We stop often and are invited into this relational practice that lowers cortisol, improves cognitive function, boosts your mood and energy, and most of all, grounds you so you are better prepared in your daily life to manage whatever might come your way. It's a wonderful way to meet like-minded people who love Nature and want that deeper connection.
Walk length: 120 minutes; please wear comfortable, sturdy shoes and clothing suitable for walking on paths and grass.
Limited to 18 participants. Ages 16 and up.
Fee: $45 per person. A portion of the net proceeds helps support the arboretum's Natural Heritage Trust Fund. Walk length: 120 minutes; please wear comfortable, sturdy shoes and clothing suitable for walking on paths and grass.
Limited to 18 participants. Ages 16 and up.
Fee: $45 per person. Some of the net proceeds help support the arboretum's Natural Heritage Trust Fund.
