Meet your guide…
Nadine Mazzola
Nadine is an award winning author, Certified Forest Therapy Guide and founder/director of New England Nature and Forest Therapy Consulting based in Massachusetts. She is also a trainer, mentor and advisor for the Association of Nature and Forest Therapy Guides and Programs (ANFT).
Her book, "Forest Bathing with your Dog" combines the practice of forest therapy with our practice of walking our dogs and elevates the depth of both, Nadine's training includes special knowledge in guiding people of all ages in Shinrin-Yoku, "Forest Bathing," walks and the body of scientific knowledge demonstrating the benefits of spending time in nature as a wellness practice and an effective way to manage stress. As a breast cancer survivor, practicing good self-care is Nadine's most important guiding principle for herself. She has come to know the healing and support that nature can offer us through her own personal wellness journey.
Nadine has a business and marketing background and was formerly a world professional pocket billiards player competing on the Women's Professional Billiard Tour. Also an artist, she facilitates Expressive Arts classes at the Virginia Thurston Healing Garden, often incorporating elements of forest therapy throughout. She works with a wide variety of populations including the corporate business world, wellness professionals, people affected by cancer, students, special needs and seniors.
A Massachusetts native who loves spending time wandering and exploring in nature, she is joyous to be sharing forest bathing and creating environments for forest therapy. Nadine is available for consulting, private or group forest bathing half-day and full-day workshops, and speaking engagements.
Virtual Talk: Introduction to Forest Bathing - FREE EVENT in celebration of Earth Day
Apr 13, 2023 | 06:30 P.M. - 07:30 P.M.
Boston, MA, USA
Join award-winning author Nadine Mazzola, certified forest therapy guide, to learn about the practice of Forest-Bathing. The talk will cover: --The history of the practice of Forest Bathing --Wellness naturally: Understanding the wellness and health benefits for both humans and the land --How the practice is different than a walk in the woods --How the practice can help repair our broken relationships --The accessibility of forest bathing in urban areas. A zoom link will be emailed to participants the day before the Talk. COST: FREE There is no fee to attend this event.
Introduction to Forest Bathing with Nadine Mazzola - FREE EVENT in celebration of Earth Day
Apr 22, 2023 | 08:00 A.M. - 09:30 A.M.
Public Garden, 4 Charles St, Boston, MA 02116, USA
In-Person Introduction to Forest Bathing at the Boston Public Garden DATE: Saturday April 22nd TIME: There are three sessions to choose from. Each session lasts 90 minutes. 1) Early-morning 8-9:30 am 2) Late-morning 10-11:30 am 3) Afternoon 1-2:30 pm Guided forest bathing is a gentle and relaxing practice that restores our connection with ourselves and our relationship to place. Take time out for yourself, for this very special Earth Day opportunity to connect with others and experience forest bathing together in a group led by certified forest therapy guide and award-winning author, Nadine Mazzola. Awaken the joy and awe of nature and within. This experience will consist of a series of gentle activities (invitations) that allow participants to use their 5-senses to engage with nature and foster relationships. This is wellness naturally: More Than a Walk in the Woods. It has the health benefits of mindfulness and supports the immune system and variable heart rate. This will not be a physically-demanding experience. Activities are low-impact and slow-paced and cover short distances. WHERE: Meet at the Swan Boat Landing, Boston Public Garden (Nadine will be there to meet you) COST: FREE There is no fee to attend this event. WHAT TO BRING: Bring water,an extra layer in case it is cool, and anything else you want to be comfortable. RESTROOMS: The closest public restroom is located in the Boston Common. After you enter the main Charles Street gate, turn left and head towards Beacon Street. There are also rest rooms at the Frog Pond refreshment area and at the Visitor Information Center near Tremont Street. TRANSPORTATION & PARKING: The MBTA Green Line Arlington Station is the closest train stop to the Boston Public Garden. From this stop on the corner of Arlington and Boylston Streets, walk across the street and into the Public Garden. It is about a four minute walk to the Swan Boats dock.The Boston Common Garage on Charles Street is the closest parking garage. Parking meters with 2-hour maximum are available on the surrounding streets. On Sundays, parking meters are free. Hotel and other parking garages are also in the area. ALL ABILITIES WELCOME Wheelchair accessible. Service dogs are permitted. Call or text 978-549-2505 with any questions. About Nadine Mazzola, Certified Forest Therapy Guide, Award-Winning Author Nadine Mazzola (she/her) is author of the multi award-winning book “Forest Bathing with Your Dog”. The founder of New England Nature and ForestTherapy Consulting (nenft.com), she has appeared on PBS, ABC, The Boston Globe and Boston Magazine and is a senior educator and advisor for the Association of Nature and Forest Therapy. Nadine has worked with leading conservation and educational and health organizations, speaking on forest bathing and conducting workshops. She teaches a variety of in-person and online training programs including forest therapy guide training certification, expressive arts, somatics, business skills for guides and professional development.
Introduction to Forest Bathing with Nadine Mazzola - FREE EVENT in celebration of Earth Day
Apr 22, 2023 | 10:00 A.M. - 11:30 A.M.
Public Garden, 4 Charles St, Boston, MA 02116, USA
In-Person Introduction to Forest Bathing at the Boston Public Garden DATE: Saturday April 22nd TIME: There are three sessions to choose from. Each session lasts 90 minutes. 1) Early-morning 8-9:30 am 2) Late-morning 10-11:30 am 3) Afternoon 1-2:30 pm Guided forest bathing is a gentle and relaxing practice that restores our connection with ourselves and our relationship to place. Take time out for yourself, for this very special Earth Day opportunity to connect with others and experience forest bathing together in a group led by certified forest therapy guide and award-winning author, Nadine Mazzola. Awaken the joy and awe of nature and within. This experience will consist of a series of gentle activities (invitations) that allow participants to use their 5-senses to engage with nature and foster relationships. This is wellness naturally: More Than a Walk in the Woods. It has the health benefits of mindfulness and supports the immune system and variable heart rate. This will not be a physically-demanding experience. Activities are low-impact and slow-paced and cover short distances. WHERE: Meet at the Swan Boat Landing, Boston Public Garden (Nadine will be there to meet you) COST: FREE There is no fee to attend this event. WHAT TO BRING: Bring water,an extra layer in case it is cool, and anything else you want to be comfortable. RESTROOMS: The closest public restroom is located in the Boston Common. After you enter the main Charles Street gate, turn left and head towards Beacon Street. There are also rest rooms at the Frog Pond refreshment area and at the Visitor Information Center near Tremont Street. TRANSPORTATION & PARKING: The MBTA Green Line Arlington Station is the closest train stop to the Boston Public Garden. From this stop on the corner of Arlington and Boylston Streets, walk across the street and into the Public Garden. It is about a four minute walk to the Swan Boats dock.The Boston Common Garage on Charles Street is the closest parking garage. Parking meters with 2-hour maximum are available on the surrounding streets. On Sundays, parking meters are free. Hotel and other parking garages are also in the area. ALL ABILITIES WELCOME Wheelchair accessible. Service dogs are permitted. Call or text 978-549-2505 with any questions. About Nadine Mazzola, Certified Forest Therapy Guide, Award-Winning Author Nadine Mazzola (she/her) is author of the multi award-winning book “Forest Bathing with Your Dog”. The founder of New England Nature and ForestTherapy Consulting (nenft.com), she has appeared on PBS, ABC, The Boston Globe and Boston Magazine and is a senior educator and advisor for the Association of Nature and Forest Therapy. Nadine has worked with leading conservation and educational and health organizations, speaking on forest bathing and conducting workshops. She teaches a variety of in-person and online training programs including forest therapy guide training certification, expressive arts, somatics, business skills for guides and professional development.
Introduction to Forest Bathing with Nadine Mazzola - FREE EVENT in celebration of Earth Day
Apr 22, 2023 | 01:00 P.M. - 02:30 P.M.
Public Garden, 4 Charles St, Boston, MA 02116, USA
In-Person Introduction to Forest Bathing at the Boston Public Garden DATE: Saturday April 22nd TIME: There are three sessions to choose from. Each session lasts 90 minutes. 1) Early-morning 8-9:30 am 2) Late-morning 10-11:30 am 3) Afternoon 1-2:30 pm Guided forest bathing is a gentle and relaxing practice that restores our connection with ourselves and our relationship to place. Take time out for yourself, for this very special Earth Day opportunity to connect with others and experience forest bathing together in a group led by certified forest therapy guide and award-winning author, Nadine Mazzola. Awaken the joy and awe of nature and within. This experience will consist of a series of gentle activities (invitations) that allow participants to use their 5-senses to engage with nature and foster relationships. This is wellness naturally: More Than a Walk in the Woods. It has the health benefits of mindfulness and supports the immune system and variable heart rate. This will not be a physically-demanding experience. Activities are low-impact and slow-paced and cover short distances. WHERE: Meet at the Swan Boat Landing, Boston Public Garden (Nadine will be there to meet you) COST: FREE There is no fee to attend this event. WHAT TO BRING: Bring water,an extra layer in case it is cool, and anything else you want to be comfortable. RESTROOMS: The closest public restroom is located in the Boston Common. After you enter the main Charles Street gate, turn left and head towards Beacon Street. There are also rest rooms at the Frog Pond refreshment area and at the Visitor Information Center near Tremont Street. TRANSPORTATION & PARKING: The MBTA Green Line Arlington Station is the closest train stop to the Boston Public Garden. From this stop on the corner of Arlington and Boylston Streets, walk across the street and into the Public Garden. It is about a four minute walk to the Swan Boats dock.The Boston Common Garage on Charles Street is the closest parking garage. Parking meters with 2-hour maximum are available on the surrounding streets. On Sundays, parking meters are free. Hotel and other parking garages are also in the area. ALL ABILITIES WELCOME Wheelchair accessible. Service dogs are permitted. Call or text 978-549-2505 with any questions. About Nadine Mazzola, Certified Forest Therapy Guide, Award-Winning Author Nadine Mazzola (she/her) is author of the multi award-winning book “Forest Bathing with Your Dog”. The founder of New England Nature and ForestTherapy Consulting (nenft.com), she has appeared on PBS, ABC, The Boston Globe and Boston Magazine and is a senior educator and advisor for the Association of Nature and Forest Therapy. Nadine has worked with leading conservation and educational and health organizations, speaking on forest bathing and conducting workshops. She teaches a variety of in-person and online training programs including forest therapy guide training certification, expressive arts, somatics, business skills for guides and professional development.
Healing with Nature: Forest Bathing - New England Botanic Garden at Tower Hill
Apr 23, 2023 | 01:00 P.M. - 04:00 P.M.
11 French Drive, Boylston, MA, USA
Experience deep nature connection on this half-day retreat with Certified Forest Therapy Guide, Nadine Mazzola. Peel the layers of stress away and support healing by experiencing the medicine of the forest. We’ll do a series of relaxing and engaging activities to engage our senses, deepen nature connection hone intuition and connect with the natural world around us. This walk covers a total distance of about 1.5 miles on well-maintained but at times uneven trail. The walk will still be on if it's raining, unless it is a really big downpour or violent storm. Rain often enhances sensory experience and makes for some of our most memorable walks. Nadine is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy Guides and Programs. Her training includes special knowledge in guiding people of all ages in Shinrin Yoku, "Forest Bathing," Walks and the body of scientific knowledge demonstrating the benefits of spending time in nature as a wellness practice and an effective way to manage stress. As a cancer survivor, practicing good self-care is Nadine's most important guiding principle for herself. She has come to know the healing and support that nature can offer us through her own personal wellness journey. A Massachusetts native who loves spending time wandering and exploring in nature, she is joyous to be sharing Forest Bathing with the community and creating environments for Forest Therapy. SKILL LEVEL: ALL LEVELS
Remotely-Guided Forest Bathing Experience - FREE EVENT in celebration of Earth Day
Apr 23, 2023 | 10:00 A.M. - 11:30 A.M.
Boston, MA, USA
Virtual: Remotely-Guided Forest Bathing Experience: An introduction to the practice of forest bathing DATE: Sunday, April 23rd TIME: 10-11:30AM EST Guided forest bathing is a gentle and relaxing practice that restores our connection with ourselves and our relationship to place. Take time out for yourself, for this very special Earth Day opportunity to connect with others virtually and experience forest bathing from wherever you are led by certified forest therapy guide and award-winning author, Nadine Mazzola. Awaken the joy and awe of nature and within. This experience will consist of a series of gentle activities (invitations) that allow participants to use their 5-senses to engage with nature from inside or outside. See additional details below. WHERE Join outside from a nearby natural area, backyard, porch or even from inside. Consider where you might want to be for this in advance and make sure your device works where you plan to be. JOIN VIA ZOOM OR PHONE You are welcome to join via zoom or dial in using your phone. A zoom link and phone number will be emailed to you the day before the program. WHAT TO BRING --A fully charged device or bring a back up charger --You may want earbuds or headphones and comfortable clothes --Something to sit on if you wish --Sun, bug, rain protection and anything else that will support you in relaxing outside --Keep warm and dry with extra layers (one more than you think you will need) or rain gear/umbrella if it is raining. --If you cannot be outside, set yourself up next to a window or near a plant --Have water or tea and a snack available for the end of our walk to enjoy together if you wish --Zoom in or call in using the phone numbers. About Nadine Mazzola, Certified Forest Therapy Guide, Award-Winning Author: Nadine Mazzola (she/her) is author of the multi award-winning book “Forest Bathing with Your Dog”. The founder of New England Nature and Forest Therapy Consulting (nenft.com), she has appeared on PBS, ABC, The Boston Globe and Boston Magazine and is a senior educator and advisor for the Association of Nature and Forest Therapy. Nadine has worked with leading conservation and educational and health organizations, speaking on forest bathing and conducting workshops. She teaches a variety of in-person and online training programs including forest therapy guide training certification, expressive arts, somatics, business skills for guides and professional development. COST: FREE There is no fee to attend this event.
Forest Bathing for Your Dog and You: A Weekend Workshop
May 05, 2023 to May 07, 2023
The Rowe Center, 22 Kings Hwy, Rowe, MA 01367, USA
Forest Bathing for Your Dog and You Are you a dog who would like to experience forest-bathing first-paw? Would you and your person like to reduce your stress, reset your nervous systems, and increase your well-being? Then this workshop is for you and your person! Your person will learn about the restorative practice of forest bathing and how it is beneficial for both of you. Nadine has been guiding forest bathing and forest therapy workshops for people and dogs since 2015. You’ll experience what forest bathing feels like and learn practical ways to incorporate forest bathing techniques into your walks at home. Meet other dogs and people interested in experiencing and learning about forest bathing in this experiential way from an expert and thought leader in the field. A weekend of rest and connection in the beauty of the trees, mosses, rocks and waters at Rowe Center. Each human participant will be gifted an autographed copy of Nadine’s book Forest Bathing with Your Dog. Note: This is not a weekend of dog training. This is a weekend of learning and experiencing the practice of forest bathing with your dog (or human). FAQs Can you come without your dog? Yes, there will be some of us there without our dogs but for the most beneficial experience and taking home some of the techniques from practicing them bringing your dog is a great idea. We welcome one or both of you. Will there be a lot of walking or hiking? We will not be hiking long distances together. You do not have to walk far if you are not able, or wish not to. There will also be ample free time and opportunity for those who do want to wander the trails of the Rowe campus exploring the trails alone or together. What do you need to bring? Dogs will need: A leash and a harness, waste bags, food. You must keep your dog in a crate when they are not outside. People will need: Good shoes for walking on gentle but uneven trails. Forest bathing is a low-impact activity. Requirements to attend: 1) Proof of rabies vaccination: A certificate of rabies vaccination or wearing a current rabies vaccination tag. 2) Housing: People and dogs will be housed in Rec Hall and Cabins only. Dogs are not allowed in public buildings, except as specified. 3) Non aggressive dogs only: Everyone needs to be well mannered, non-aggressive and responsive to voice commands.
Fruitlands - Harvard, MA
May 13, 2023 | 09:30 A.M. - 12:30 P.M.
102 Prospect Hill Rd, Harvard, MA 01451, USA
Slow Down. Awaken your senses. Bear witness to yourself and all beings. Inspired by the Japanese practice of Shinrin Yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. By slowing down and carefully observing with all our senses, we may begin to notice incredible things that may have eluded us for our whole lives. In escaping the rapid pace of our daily routines, we may find unparalleled beauty in the moment and in doing so, relax into the beauty all around us. On your walk, a certified guide will offer a series of guided invitations to assist you in finding your own authentic way of interacting with the land at Fruitlands. The end of each walk features a tea ceremony where you will enjoy tea made from plants foraged on site and some healthy snacks! There’s no right or wrong way to do it; just come and be yourself. It’s all welcome in the forest. The walk will still be on if it''s raining, unless it is a really big downpour or violent storm. If it is raining it''s important to have a waterproof shell including pants, and many people bring umbrellas also. Rain often enhances sensory experience and makes for some of our most memorable walks. Please note that space in this program is limited and pre-registration is required.
Massachusetts Horticultural Society at Elm Bank
May 17, 2023 | 10:00 A.M. - 12:00 P.M.
900 Washington Street, Wellesley, MA 02482, USA
Taught by Nadine Mazzola, Certified Forest Therapy Guide, Award-Winning Author Guided forest bathing is a gentle and relaxing practice that restores our connection with ourselves and the landscape around us. Take time out for yourself, for this very special opportunity to connect with others and experience forest bathing together in a group led by certified forest therapy guide and award-winning author, Nadine Mazzola. Awaken the joy and awe of nature and within. This class will consist of a series of gentle activities (invitations) that allow participants to use their 5-senses to engage with nature. This is wellness naturally: More Than a Walk in the Woods. It has the health benefits of mindfulness and supports the immune system and variable heart rate. This is not a physically-demanding class. Class activities are low-impact and slow-paced and cover short distances.
Healing with Nature: Forest Bathing - New England Botanic Garden at Tower Hill
May 20, 2023 | 09:00 A.M. - 12:00 P.M.
11 French Drive, Boylston, MA, USA
Experience deep nature connection on this half-day retreat with Certified Forest Therapy Guide, Nadine Mazzola. Peel the layers of stress away and support healing by experiencing the medicine of the forest. We’ll do a series of relaxing and engaging activities to engage our senses, deepen nature connection hone intuition and connect with the natural world around us. This walk covers a total distance of about 1.5 miles on well-maintained but at times uneven trail. The walk will still be on if it's raining, unless it is a really big downpour or violent storm. Rain often enhances sensory experience and makes for some of our most memorable walks. Nadine is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy Guides and Programs. Her training includes special knowledge in guiding people of all ages in Shinrin Yoku, "Forest Bathing," Walks and the body of scientific knowledge demonstrating the benefits of spending time in nature as a wellness practice and an effective way to manage stress. As a cancer survivor, practicing good self-care is Nadine's most important guiding principle for herself. She has come to know the healing and support that nature can offer us through her own personal wellness journey. A Massachusetts native who loves spending time wandering and exploring in nature, she is joyous to be sharing Forest Bathing with the community and creating environments for Forest Therapy. SKILL LEVEL: ALL LEVELS
Massachusetts Horticultural Society at Elm Bank
Jun 07, 2023 | 10:00 A.M. - 12:00 P.M.
900 Washington Street, Wellesley, MA 02482, USA
Taught by Nadine Mazzola, Certified Forest Therapy Guide, Award-Winning Author Guided forest bathing is a gentle and relaxing practice that restores our connection with ourselves and the landscape around us. Take time out for yourself, for this very special opportunity to connect with others and experience forest bathing together in a group led by certified forest therapy guide and award-winning author, Nadine Mazzola. Awaken the joy and awe of nature and within. This class will consist of a series of gentle activities (invitations) that allow participants to use their 5-senses to engage with nature. This is wellness naturally: More Than a Walk in the Woods. It has the health benefits of mindfulness and supports the immune system and variable heart rate. This is not a physically-demanding class. Class activities are low-impact and slow-paced and cover short distances.
Healing with Nature: Forest Bathing - New England Botanic Garden at Tower Hill
Jun 24, 2023 | 09:00 A.M. - 12:00 P.M.
11 French Drive, Boylston, MA, USA
Experience deep nature connection on this half-day retreat with Certified Forest Therapy Guide, Nadine Mazzola. Peel the layers of stress away and support healing by experiencing the medicine of the forest. We’ll do a series of relaxing and engaging activities to engage our senses, deepen nature connection hone intuition and connect with the natural world around us. This walk covers a total distance of about 1.5 miles on well-maintained but at times uneven trail. The walk will still be on if it's raining, unless it is a really big downpour or violent storm. Rain often enhances sensory experience and makes for some of our most memorable walks. Nadine is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy Guides and Programs. Her training includes special knowledge in guiding people of all ages in Shinrin Yoku, "Forest Bathing," Walks and the body of scientific knowledge demonstrating the benefits of spending time in nature as a wellness practice and an effective way to manage stress. As a cancer survivor, practicing good self-care is Nadine's most important guiding principle for herself. She has come to know the healing and support that nature can offer us through her own personal wellness journey. A Massachusetts native who loves spending time wandering and exploring in nature, she is joyous to be sharing Forest Bathing with the community and creating environments for Forest Therapy. SKILL LEVEL: ALL LEVELS
Healing with Nature: Forest Bathing - New England Botanic Garden at Tower Hill
Jul 16, 2023 | 01:00 P.M. - 04:00 P.M.
11 French Drive, Boylston, MA, USA
Experience deep nature connection on this half-day retreat with Certified Forest Therapy Guide, Nadine Mazzola. Peel the layers of stress away and support healing by experiencing the medicine of the forest. We’ll do a series of relaxing and engaging activities to engage our senses, deepen nature connection hone intuition and connect with the natural world around us. This walk covers a total distance of about 1.5 miles on well-maintained but at times uneven trail. The walk will still be on if it's raining, unless it is a really big downpour or violent storm. Rain often enhances sensory experience and makes for some of our most memorable walks. Nadine is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy Guides and Programs. Her training includes special knowledge in guiding people of all ages in Shinrin Yoku, "Forest Bathing," Walks and the body of scientific knowledge demonstrating the benefits of spending time in nature as a wellness practice and an effective way to manage stress. As a cancer survivor, practicing good self-care is Nadine's most important guiding principle for herself. She has come to know the healing and support that nature can offer us through her own personal wellness journey. A Massachusetts native who loves spending time wandering and exploring in nature, she is joyous to be sharing Forest Bathing with the community and creating environments for Forest Therapy. SKILL LEVEL: ALL LEVELS
Healing with Nature: Forest Bathing - New England Botanic Garden at Tower Hill
Aug 26, 2023 | 09:00 A.M. - 12:00 P.M.
11 French Drive, Boylston, MA, USA
Experience deep nature connection on this half-day retreat with Certified Forest Therapy Guide, Nadine Mazzola. Peel the layers of stress away and support healing by experiencing the medicine of the forest. We’ll do a series of relaxing and engaging activities to engage our senses, deepen nature connection hone intuition and connect with the natural world around us. This walk covers a total distance of about 1.5 miles on well-maintained but at times uneven trail. The walk will still be on if it's raining, unless it is a really big downpour or violent storm. Rain often enhances sensory experience and makes for some of our most memorable walks. Nadine is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy Guides and Programs. Her training includes special knowledge in guiding people of all ages in Shinrin Yoku, "Forest Bathing," Walks and the body of scientific knowledge demonstrating the benefits of spending time in nature as a wellness practice and an effective way to manage stress. As a cancer survivor, practicing good self-care is Nadine's most important guiding principle for herself. She has come to know the healing and support that nature can offer us through her own personal wellness journey. A Massachusetts native who loves spending time wandering and exploring in nature, she is joyous to be sharing Forest Bathing with the community and creating environments for Forest Therapy. SKILL LEVEL: ALL LEVELS
Forest Therapy Professional Development Immersion in Massachusetts at The Rowe Center
Sep 10, 2023 | 04:00 P.M. - 02:00 P.M.
The Rowe Center, 22 Kings Hwy, Rowe, MA 01367, USA
**Guides of all training schools are welcome.** 4-days and 4-nights of slowing down, forest therapy, learning, community, connection, envisioning and personal retreat time for anyone looking to deepen into the practice and philosophy of forest therapy. Reignite inspiration and network with a community of guides while continuing to deepen into the practice and philosophy of forest therapy. Continue the learning journey! DATES: September 10th - September 14th, 2023 Join Nadine Mazzola and Tam Willey for four days and four nights of slowing down and leaning into the practice and philosophy of forest therapy with structured guided time together as a group, prompted solo explorations on the land, and time for yourself to do whatever feels good for you. We will dig into the business side of being a guide with facilitated brainstorming and vision sessions while also holding space for personal and collective explorations. The Rowe Center has lots of places to relax both inside and out so bring a book, a journal, maybe a game, and anything that will support you during your personal retreat time. PROGRAM --Guided Forest Therapy Walks with ANFT Trainers --The Business Side of Forest Therapy --Guided Brainstorming and Visioning --Solo Wanders --Fireside Story Circles and Discussions --Personal Retreat Time --Guiding How YOU Guide --Working With Scrolls ABOUT THE ROWE CENTER (22 Kings Hwy, Rowe, MA 01367) The Rowe Center is an unusual and magical place. Nestled in the foothills of the Berkshire Mountains and surrounded by wooded hiking trails, lakes, and trickling streams, the wonder of nature is everywhere. The 1400 acres of town forest land surrounding the property are held in trust “forever wild.” Rowe is just north of the Mohawk Trail (Route 2), one of the region’s most scenic and famous highways. ACCOMMODATIONS (view here: https://rowecenter.org/accommodations/) Accommodation pricing Includes all meals for 4 days and 4 nights starting with refreshments and dinner upon arrival and ending with lunch on day of departure. Option 1 4-season cabin, dorm or camping US$320 per person Option 2 Shared room in Farmhouse or Rec Hall US$575 per person Option 3 Private room in Orchard Guest House, Joffe House by the Brooke or Farmhouse US$745 per person Option 4 Private room in New Guest House US$830 per person MEALS All meals are included in lodging prices, starting with refreshments and dinner upon arrival and ending with lunch on day of departure. TRANSPORTATION The Rowe Center is located in western Massachusetts close to New York, Vermont, New Hampshire and Connecticut. 1.5 hrs (83 miles) from Bradley International Airport in Hartford, CT 2 hrs (64 miles) from Albany International Airport in Albany, NY 2.5 hrs (130 miles) from Logan International Airport in Boston, MA 2.5 hrs (110 miles) from Manchester-Boston Regional Airport in Manchester, NH 3.5 hrs (190 miles) from LaGuardia Airport in Queens, NY
Forest Bathing with your Dog - a book by Nadine Mazzola
