Meet your guide…

Sharon Lohse

Sharon Lohse

I am a Masters prepared psychiatric nurse with a certificate in horticultural therapy, mindfulness and forest therapy. I started my own business Mindful in Nature when I finished my certificate in Horticultural Therapy from Delaware Valley University, Doylestown, PA. I work in several assisted living facilities, and senior centers where I connect people with plants for health and happiness. I teach children gardening at an elementary school and teach gardening at a community garden where we donate the food to the local food bank. It was through this education that I became aware of Forest Bathing and I became certified in January 2018. I lead walks in Central New Jersey and Bucks County, PA at an Audubon Society, a Wildflower Preserve, parks, a University and even my own home. I have mentored three nurses in New Jersey in their quest to become certified guides and I am currently working on developing a program for nurses in Forest Bathing called "Nurses in Nature."
Bowman's Hill Wildflower Reserve

Bowman's Hill Wildflower Reserve

Jun 10, 2022 | 10:00 A.M. - 12:30 P.M.

1635 River Road, New Hope, PA 18938, USA

Led by Sharon Lohse, nature therapy walks are a unique, immersive, slow-paced experience with proven health benefits. Inspired by the Japanese practice of forest bathing and led by a certified nature and forest therapy guide, you will explore the land of the Preserve and awaken your senses to its sounds, beings, textures and beauty. This experience is different than a hike or naturalist walk. You will be invited to move slowly, wander, pause, observe and reflect. The emphasis is on unplugging, calming the mind and engaging with the natural world. Many studies have shown that this type of experience in nature reduces stress, lowers cortisol levels and blood pressure, increases energy, enhances sleep, increases natural killer disease-fighting cells and provides an overall sense of well-being.
Bowman's Hill Wildflower Reserve

Bowman's Hill Wildflower Reserve

Jul 08, 2022 | 10:00 A.M. - 12:30 P.M.

1635 River Road, New Hope, PA 18938, USA

Led by Sharon Lohse, nature therapy walks are a unique, immersive, slow-paced experience with proven health benefits. Inspired by the Japanese practice of forest bathing and led by a certified nature and forest therapy guide, you will explore the land of the Preserve and awaken your senses to its sounds, beings, textures and beauty. This experience is different than a hike or naturalist walk. You will be invited to move slowly, wander, pause, observe and reflect. The emphasis is on unplugging, calming the mind and engaging with the natural world. Many studies have shown that this type of experience in nature reduces stress, lowers cortisol levels and blood pressure, increases energy, enhances sleep, increases natural killer disease-fighting cells and provides an overall sense of well-being.
Bowman's Hill Wildflower Reserve

Bowman's Hill Wildflower Reserve

Aug 12, 2022 | 10:00 A.M. - 12:30 P.M.

1635 River Road, New Hope, PA 18938, USA

Led by Sharon Lohse, nature therapy walks are a unique, immersive, slow-paced experience with proven health benefits. Inspired by the Japanese practice of forest bathing and led by a certified nature and forest therapy guide, you will explore the land of the Preserve and awaken your senses to its sounds, beings, textures and beauty. This experience is different than a hike or naturalist walk. You will be invited to move slowly, wander, pause, observe and reflect. The emphasis is on unplugging, calming the mind and engaging with the natural world. Many studies have shown that this type of experience in nature reduces stress, lowers cortisol levels and blood pressure, increases energy, enhances sleep, increases natural killer disease-fighting cells and provides an overall sense of well-being.
Bowman's Hill Wildflower Reserve

Bowman's Hill Wildflower Reserve

Sep 17, 2022 | 10:00 A.M. - 12:30 P.M.

1635 River Road, New Hope, PA 18938, USA

Led by Sharon Lohse, nature therapy walks are a unique, immersive, slow-paced experience with proven health benefits. Inspired by the Japanese practice of forest bathing and led by a certified nature and forest therapy guide, you will explore the land of the Preserve and awaken your senses to its sounds, beings, textures and beauty. This experience is different than a hike or naturalist walk. You will be invited to move slowly, wander, pause, observe and reflect. The emphasis is on unplugging, calming the mind and engaging with the natural world. Many studies have shown that this type of experience in nature reduces stress, lowers cortisol levels and blood pressure, increases energy, enhances sleep, increases natural killer disease-fighting cells and provides an overall sense of well-being.
Bowman's Hill Wildflower Reserve

Bowman's Hill Wildflower Reserve

Oct 14, 2022 | 10:00 A.M. - 12:30 P.M.

1635 River Road, New Hope, PA 18938, USA

Led by Sharon Lohse, nature therapy walks are a unique, immersive, slow-paced experience with proven health benefits. Inspired by the Japanese practice of forest bathing and led by a certified nature and forest therapy guide, you will explore the land of the Preserve and awaken your senses to its sounds, beings, textures and beauty. This experience is different than a hike or naturalist walk. You will be invited to move slowly, wander, pause, observe and reflect. The emphasis is on unplugging, calming the mind and engaging with the natural world. Many studies have shown that this type of experience in nature reduces stress, lowers cortisol levels and blood pressure, increases energy, enhances sleep, increases natural killer disease-fighting cells and provides an overall sense of well-being.

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