Meet your guide…
Nature and Forest Therapy Guide (in practicum), Certified CA Naturalist, Radio Personality (Dezi Dez), “tree hugger” and mother. I grew up believing the trees talked to me and that I felt safe surrounded by nature. I am led to share my same passion for being outside, immersed in nature, TREES, with my 7yr old son and YOU. The Eastern Sierra, Mammoth Lakes, CA has been my backyard for 5 years! Such a true place of beauty and endless exploration. A recreational hot spot for all types of outside adventures. Let us wonder in nature, the more than human world, together. I will be your guide, on a healthful, gentle walk, usually less than ¾ of a mile, in nature, as a core strategy, practice, for wellness. Take in your surroundings through your senses, with sensory opening “invitations.” No need to think or analyze, just relax and let your natural sense of enjoyment guide you. Immerse yourself, “allowing nature to nurture” deepening your connection to nature and self. This guided Forest Bathing walk, “wôkNnature” will boost your mental and physical being by reducing your stress levels, lowering your pulse and blood pressure, lifting you into a more positive you. Your mind, body and spirit will thank you! Inviting participants to Relax, Receive and Restore one’s self, through slow guided walks, allowing “Nature to Nurture”, in the natural surroundings of the Eastern Sierra, CA.
VIRTUAL Facebook Live @Wôknnature - Donations Accepted -- No Fee
Jul 05, 2020 | 09:00 A.M. - 09:30 A.M.
Inyo National Forest, United StatesJOYn us for “Pleasures of Presence” a VIRTUAL guided, mindful, meditation to deepen our roots with nature and to ourselves. Connect with nature, reduce stress and enhance your health and well being. Immerse in nature with your senses and experience a renewed sense of nature and self connected-ness. Allow yourself 25 minutes in a quiet comfortable place, to easily view your screen. Inviting participants to Relax, Receive and Restore one’s self, allowing “Nature to Nurture”, in the natural surroundings of the Eastern Sierra, CA, "VIRTUALLY" on Facebook Live. JOYn, your guide, Desiree and the calming sounds of the water in nature. (Desiree - CA Naturalist and Trained "Nature and Forest Bathing" Guide)