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I suddenly realized that we were invisible to the people there. No one noticed us, not even as I played my flute to remind the forest bathers to drop back into presencing. No one noticed us at all. It was then that I realized how wonderful being i

Energetically, Winter is a time of deep rest in preparation for a rebirth or transformation. The trees sense it as early as late Summer and early Autumn when many begin the arduous task of pushing their leaves off their branches, dispelling the idea

Someone on a walk once asked me, “What if the tree tells me to get lost? That it doesn’t want to connect?” It was a joke from someone who must have been thinking that I was a bit off suggesting a connection with a tree. My response? “If a tre

Everyday stress plus the hustle and bustle of the holiday season is a recipe for burnout. I have a proposal for you: slow down! There’s nothing like being fully present in the moment, preferably outdoors, to bring peace and calm to your life. Gift