Walk details...

(Rescheduled May 18) Dayspring Nature Preserve


Date/Time: Aug 03, 2024 | 09:00 A.M. - 11:00 A.M.
Venue: (Rescheduled May 18) Dayspring Nature Preserve
Address : 902 Comanche Dr, Allen, TX 75013, USA
Instructor: Bethany Kilgore

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NOTE: This event is exclusively reserved for the Hikerbabes DFW Chapter. Also, please use the address listed for this location to ensure we all meet at the proper location for this experience. Come see what forest bathing is all about! Previous participants have said "it's a gentle awakening to the beauty around you" and it helped them "de-stress and relax." During the 2 hour experience, Bethany will guide you through various invitations, using your senses as you slowly find unique ways to connect with nature. Portions of the experience will involve sitting and light walking (no more than 1 mile). Not sure what Forest Bathing is? Quite simply, it's an opportunity to connect with nature through your senses. If you're looking for a little self-care weekend, this is a great opportunity to reset your nervous system. Previous participants have shared that they've felt more peaceful, centered, and creative after participating in forest bathing. What can you expect? - An introduction to the park we're visiting - Slowly walking on a shaded trail; no more than 1 mile total round-trip - A series of invitations to explore nature through a variety of our senses, which are focused on slowing down to give our bodies and brains a break. - Moments of sharing and listening. Opportunities to share what you're noticing and listen to others' observations. During these group circles, it's not required that everyone participate by sharing. - Iced tea (offered by your guide) to close out the experience What should you bring? Pants and trail/hiking shoes recommended as we will be walking through a portion of Dayspring Nature Preserve. In addition, bring water, sunscreen, and bug spray. You may want to consider bringing a small blanket or towel should you prefer to sit for some parts of this practice.

Special Instructions

Where to park: Trailhead parking is available at the Twin Creeks Amenity Center. Make sure to drive all the way to the very back of the parking lot where signs indicate where to park for the trailhead. Where to meet: We will meet on the sidewalk in front of the parking area listed above to walk over to the trailhead together. Please be aware this location does not have a dedicated restroom but there are facilities nearby. Cancellation Policy: I aim to provide everyone with meaningful connections to nature. In order to accommodate those who wish to participate in this event,should you need to cancel, please email or text Bethany at 469/400-3577 no later than 48 hours prior to the event. If prior notification is not given within this timeframe, a refund will not be applied. By registering for this event, you agree to these terms. Weather disclosure If weather does not allow us to have our event or recent weather has caused the trail to close, I'll provide you a code to use for a future session.

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Event Details

Date/Time: Aug 03, 2024 | 09:00 A.M. - 11:00 A.M.

Approximate Duration: 2 hours

Venue: (Rescheduled May 18) Dayspring Nature Preserve

Address: 902 Comanche Dr, Allen, TX 75013, USA

Instructor: Bethany Kilgore


No related walks

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