Walk details...

The Beach


Date/Time: Dec 10, 2022 | 09:30 A.M. - 11:00 A.M.
Venue: The Beach
Address: Sea Road, Littlehampton, UK
Instructor: Holly Barber

Change Currency
WOOCS v.2.3.7

You're invited to join me for an introduction to Nature Therapy on the beach in Littlehampton, West Sussex. The session is based on the Japanese practice of Shinrin Yoku (Forest Bathing). We'll journey together into the senses to connect with the natural world that is all around us. We'll start near The Beach (the new café opening up on East Beach, Littlehampton) and journey together along the beach, opening up our senses and our hearts to what the natural world wants to offer us in that moment. We do this through a series of invitations - consciously named as there is no right or wrong way to take what is offered to you. Whilst described as a walk - in truth we may travel no more than a quarter of a mile. Sessions are done at a relaxed pace and are open to all. They will take place on the beach - as it is a combination of shingle and sand, sensible footwear is recommended!

Special Instructions

We'll be meeting by The Beach cafe in Littlehampton (opposite the Littlehampton Wave Leisure Centre).

Need More Information?

Guide Profile | Message to guide

Event Details

Date/Time: Dec 10, 2022 | 09:30 A.M. - 11:00 A.M.

Approximate Duration: 1.5 hours

Venue: The Beach

Address: Sea Road, Littlehampton, UK

Instructor: Holly Barber


These walks might also interest you …

Park Springs Park -Burns Arboretum/Natural Trail

Park Springs Park -Burns Arboretum/Natural Trail

Dec 09, 2022 | 02:00 P.M. - 04:00 P.M.

300 Northwest 10th Street, Bentonville, AR, USA

Come meander among the many State Champion trees and the year round spring in this fantastic, historic park. While located right in the middle of town, you feel like you've entered a beautiful forested world. The walk will be approx. 2 hrs. We will only travel around 1/4 mile. If there are any mobility concerns please contact me. I can accommodate just about any situation. We will meander the trails at Park Springs while getting connected with nature through our senses.

Bayard Cutting Arboretum

Bayard Cutting Arboretum

Dec 10, 2022 | 10:30 A.M. - 12:30 P.M.

440 Montauk Hwy, Great River, NY 11739, USA

Join certified forest therapy guide, Linda Lombardo of Wild Heart Nature Connection, on a walk at Bayard Cutting Arboretum to reconnect with the natural world around us. We’ll slow down, wander and notice what most of the world simply walks past; the beauty of nature in any season. We’ll do some grounding, connect with the trees and water, and even create some nature art together. These walks are always slow and easy-going, not a hike; not a tour of plants or collections. Walk length: 120 minutes; please wear comfortable, sturdy shoes for walking outdoors. Bring whatever else you require to feel comfortable. Organic bug spray only, please. Limited to 16 participants. Ages 18 and up. Fee: $40 per person. If you have an Empire Pass, parking is free. Otherwise, it's $8 per car per NY State.

Center for Environmental Education and Discovery

Center for Environmental Education and Discovery

Dec 11, 2022 | 02:00 P.M. - 05:00 P.M.

287 South Country Road, Brookhaven, NY 11719, USA

Join Linda Lombardo, forest therapy guide and Erika L. Haberkorn, Sound Healer, for a 3-hour mini retreat at the Center for Environmental Education and Discovery (CEED) in Brookhaven, NY on Long Island. Bring a yoga mat, please. We'll invite the four directions and their elements (air, water, fire and earth) to help presence and align our energies. We'll walk the trails at CEED and end with a sound bath behind the old Washington Lodge, now CEED's home. As the air cools and the shadows grow longer, we hope to have a bonfire to warm our bones and souls. Link to register: https://form.jotform.com/222964663684166 - Please inquire at 631-803-6780, or info@ceedli.org for any questions or if you wish to pay cash at the event.

Sands Point Preserve

Sands Point Preserve

Dec 14, 2022 | 10:00 A.M. - 12:00 P.M.

127 Middle Neck Road, Sands Point, New York 11050, USA

Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique forest bathing walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. This is a walk at the beautiful Sands Point Preserve. From 10 am to 12 pm. We'll walk the woodland trails, spend time at the pond and may even wander to the beach, depending on the tides. According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.” Dress for outdoor weather. Closed shoes are recommended. Organic bug spray only, please, if you choose to bring some. Spaces are limited, for adults 18+, pre-registration is recommended, or walk-in, as long as there's room. Admission Members: $35 per person Non-Members: $40 per person Includes parking. Pre-register online or call 516.304.5076.

North Carolina Arboretum

North Carolina Arboretum

Dec 17, 2022 | 01:00 P.M. - 04:00 P.M.

100 Frederick Law Olmsted Way, Asheville, NC, USA

Join a certified forest therapy guide for a relaxing 2.5-hour stroll through the forest on the peaceful Arboretum grounds. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. Your guide will share mindfulness practices designed to connect you more deeply to your inner landscapes, as well as the world around you. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, a forest bathing walk invites you to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy! Want to reserve a different date? Custom times for private groups are available daily pending property availability. Please reach out to 828-407-0711 or visit our website to inquire about your desired date/time.

From our users . . . 

"Forest Bathing Finder has truly been a gift. I don’t have to worry about building a website, taking money when walkers sign up or marketing – now I can just concentrate on guiding my walks!"

- Jane S.

"As a guide I didn’t know how I was going to afford a website of my own – I saved so much money by joining Forest Bathing Finder. This website solved all my problems."

- John R.

"I was traveling to San Diego with five of my girlfriends and we wanted to go on a guided walk – we were able to easily find one, right near our hotel, by using Forest Bathing Finder."

- Suzanne A.

"I was looking for a spa that offered Forest Bathing and this is the only website that had all of my options in one place. Forest Bathing Finder made the search a piece of cake!"

- Suzanne A.

 Subscribe to Our Newsletter

Contact Us

Languages »